Sunday Zucchini and Yellow Squash

Elevate your Sunday dinner with this delightful recipe for Sunday Zucchini and Yellow Squash—a simple yet flavorful side dish that brings the best of garden-fresh produce to your table. Thinly sliced zucchini and yellow squash are sautéed to tender perfection in a combination of olive oil and butter, with aromatic garlic and onions adding depth. Seasoned with dried oregano, basil, and a touch of salt and pepper, the vegetables are finished with a sprinkle of Parmesan cheese for a rich, savory touch and a garnish of fresh parsley for a burst of color and freshness. Ready in just 25 minutes, this versatile dish pairs beautifully with grilled chicken, roasted meats, or your favorite pasta. Perfect for a quick family dinner or a leisurely Sunday gathering, this recipe is a celebration of simple, wholesome ingredients and bold, comforting flavors.

Nutriscore Rating: 57/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 2 medium zucchini
• 2 medium yellow squash
• 2 tablespoons olive oil
• 1 tablespoon unsalted butter
• 3 cloves garlic
• 1 small yellow onion
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 0.25 cups parmesan cheese
• 2 tablespoons fresh parsley

Directions

Step 1

Wash and dry the zucchini and yellow squash. Trim off the ends and slice them into thin rounds, about 1/4-inch thick.

Step 2

Peel and finely mince the garlic. Dice the small yellow onion.

Step 3

In a large skillet, heat the olive oil and unsalted butter over medium heat until the butter melts.

Step 4

Add the diced onion to the skillet and sauté for 2-3 minutes, until softened and translucent.

Step 5

Stir in the minced garlic and cook for an additional 30 seconds, until fragrant.

Step 6

Add the zucchini and yellow squash slices to the skillet. Sprinkle with dried oregano and basil, as well as the salt and black pepper.

Step 7

Toss the vegetables gently to coat them evenly with the seasonings. Cook for 8-10 minutes, stirring occasionally, until the squash is tender and slightly caramelized.

Step 8

Remove the skillet from heat, and sprinkle the grated parmesan cheese over the top of the vegetables.

Step 9

Garnish with freshly chopped parsley before serving for a bright, herbaceous finish.

Step 10

Serve warm as a side dish to complement grilled meats, pasta, or roasted chicken.

Nutrition Facts

Serving size	(154.1g)

Amount per serving	% Daily Value*
Calories	497.4

Total Fat 47.4g	0%
Saturated Fat 15.9g	0%
Polyunsaturated Fat 2.7g
Cholesterol 53.2mg	0%
Sodium 172.2mg	0%
Total Carbohydrate 10.8g	0%
Dietary Fiber 1.8g	0%
Total Sugars 3.2g
Protein 9.8g	0%

Vitamin D 0IU	0%
Calcium 276.1mg	0%
Iron 1.0mg	0%
Potassium 208.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 83.8%

Protein: 7.7%

Carbs: 8.5%