Nutrition Facts for Sunday morning casserole

Sunday Morning Casserole

Start your day with the comforting flavors of a hearty **Sunday Morning Casserole**, a savory breakfast dish packed with wholesome ingredients and perfect for feeding a crowd. This easy-to-make casserole begins with a base of crispy hash browns, layered with flavorful breakfast sausage, sautéed onions, and vibrant red bell peppers. A fluffy, seasoned egg mixture ties everything together, while a generous topping of melted cheddar cheese adds the ultimate finishing touch. Ready in just over an hour, this make-ahead-friendly casserole is ideal for leisurely Sunday brunches or meal prepping for the week ahead. Whether you're hosting a family gathering or simply indulging in a cozy morning, this breakfast casserole brings comfort and satisfaction to your table. Best served fresh from the oven with a side of fruit or toast for a balanced start to your day!

Nutriscore Rating: 59/100
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Image of Sunday Morning Casserole
Prep Time:20 mins
Cook Time:45 mins
Total Time:65 mins
Servings: 6

Ingredients

  • 8 eggs
  • 1 pound breakfast sausage
  • 2 cups shredded cheddar cheese
  • 1 cup milk
  • 1 medium onion, diced
  • 1 medium red bell pepper, diced
  • 3 cups frozen hash browns
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 2 tablespoons olive oil

Directions

Step 1

Preheat the oven to 375°F (190°C) and grease a 9x13-inch casserole dish with a non-stick cooking spray or a small amount of butter.

Step 2

In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the diced onion and red bell pepper, cooking until softened, about 5 minutes.

Step 3

Add the breakfast sausage to the skillet, breaking it up with a spoon. Cook until fully browned and no longer pink, about 7-8 minutes. Remove from heat and drain excess grease if necessary.

Step 4

Spread the frozen hash browns evenly across the bottom of the prepared casserole dish.

Step 5

Layer the cooked sausage and vegetable mixture over the hash browns, spreading evenly.

Step 6

In a large mixing bowl, whisk together the eggs, milk, salt, pepper, and paprika until well combined.

Step 7

Pour the egg mixture over the sausage and veggies in the casserole dish, ensuring it spreads evenly to cover everything.

Step 8

Sprinkle the shredded cheddar cheese evenly over the top of the casserole.

Step 9

Cover the casserole dish with foil and bake in the preheated oven for 30 minutes.

Step 10

Remove the foil and bake for an additional 15 minutes, or until the cheese is melted and bubbly and the casserole is set in the center.

Step 11

Allow the casserole to cool for 5-10 minutes before slicing and serving. Enjoy your Sunday Morning Casserole!

Nutrition Facts

Serving size (1703.7g)
Amount per serving % Daily Value*
Calories 3449.7
Total Fat 251.9g 0%
Saturated Fat 82.3g 0%
Polyunsaturated Fat 12.2g
Cholesterol 1870.1mg 0%
Sodium 9119.3mg 0%
Total Carbohydrate 145.7g 0%
Dietary Fiber 15.2g 0%
Total Sugars 19.5g
Protein 136.4g 0%
Vitamin D 454.6IU 0%
Calcium 1254.4mg 0%
Iron 14.0mg 0%
Potassium 4024.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.8%
Protein: 16.1%
Carbs: 17.2%