Nutrition Facts for Sunday game day roast beef dinner

Sunday Game Day Roast Beef Dinner

Treat your taste buds to the ultimate comfort food experience with this Sunday Game Day Roast Beef Dinner—a hearty, slow-cooked classic that's perfect for feeding a hungry crowd. Featuring a tender, perfectly seasoned beef chuck roast nestled alongside caramelized carrots, golden potatoes, and savory onions, this one-pot meal is elevated with a rich, flavorful gravy made from the pan drippings. Ideal for lazy Sundays or game day gatherings, this recipe combines simple, wholesome ingredients and easy preparation for a dish that’s as satisfying as it is impressive. With just 20 minutes of prep and a slow oven roast, the result is melt-in-your-mouth beef paired with vegetables cooked to perfection. Whether served as a highlight on your game day spread or as a cozy family dinner, this beef roast is guaranteed to be an MVP at your table.

Nutriscore Rating: 65/100
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Image of Sunday Game Day Roast Beef Dinner
Prep Time:20 mins
Cook Time:210 mins
Total Time:230 mins
Servings: 6

Ingredients

  • 3 lb beef chuck roast
  • 2 tsp salt
  • 1 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp dried rosemary
  • 2 tbsp olive oil
  • 1 large yellow onion, diced
  • 4 medium carrots, peeled and cut into chunks
  • 4 medium potatoes, quartered
  • 2 cups beef broth
  • 2 tbsp Worcestershire sauce
  • 2 tbsp all-purpose flour
  • 0.25 cup water

Directions

Step 1

Preheat your oven to 300°F (150°C).

Step 2

Season the beef chuck roast on both sides with salt, black pepper, garlic powder, and dried rosemary.

Step 3

Heat the olive oil in a large Dutch oven or oven-safe pot over medium-high heat.

Step 4

Sear the roast for 4-5 minutes on each side until browned. Remove the roast and set it aside.

Step 5

Add diced onion to the pot and sauté for 2-3 minutes until softened.

Step 6

Place the carrots and potatoes in the pot around the onions, then place the roast on top of the vegetables.

Step 7

Pour the beef broth and Worcestershire sauce over the roast and vegetables.

Step 8

Cover the pot with a lid or tightly with foil and transfer it to the preheated oven.

Step 9

Roast for 3 hours, checking occasionally to ensure there is enough liquid in the pot (add more water or broth if necessary).

Step 10

After 3 hours, remove the pot from the oven. Transfer the roast and vegetables to a serving platter and cover with foil to keep warm.

Step 11

Place the pot with the cooking juices on the stovetop over medium heat.

Step 12

In a small bowl, whisk together the all-purpose flour and water to make a slurry.

Step 13

Stir the slurry into the pot and cook the gravy, whisking constantly, for 3-5 minutes until thickened.

Step 14

Slice the roast and serve with the roasted vegetables and gravy.

Nutrition Facts

Serving size (1708.8g)
Amount per serving % Daily Value*
Calories 3520.0
Total Fat 272.7g 0%
Saturated Fat 109.0g 0%
Polyunsaturated Fat 0g
Cholesterol 1020.6mg 0%
Sodium 1017.0mg 0%
Total Carbohydrate 27.6g 0%
Dietary Fiber 8.1g 0%
Total Sugars 13.5g
Protein 247.5g 0%
Vitamin D 0IU 0%
Calcium 234.7mg 0%
Iron 36.2mg 0%
Potassium 4595.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.0%
Protein: 27.9%
Carbs: 3.1%