Sun Tea

Bask in the simplicity of summer with homemade Sun Tea, a refreshing and eco-friendly drink that harnesses the power of direct sunlight for a gentle, natural brew. This no-boil method requires just water, your favorite tea bags—whether black, green, or herbal—and a few hours of sunshine to create a smooth, mellow flavor perfect for warm-weather days. Enhance your tea with optional add-ins like a splash of lemon, a sprig of fresh mint, or a touch of sweetness from sugar or honey. Serve this chilled delight over ice for a thirst-quenching beverage that’s as easy to make as it is satisfying. Whether you’re hosting a backyard barbecue or simply relaxing on the porch, Sun Tea brings an effortless charm to every sip. Don't forget to savor its peak freshness within 24 hours! Perfect keywords: "Sun Tea recipe," "summer drinks," "no-boil tea," "refreshing iced tea."

Nutriscore Rating: 72/100

Prep Time:5 mins

Cook Time:240 mins

Total Time:245 mins

Servings: 4

Ingredients

• 8 cups Water
• 4 count Tea bags (black, green, or herbal)
• 1 count Lemon (optional, for garnish)
• 2 sprigs Mint sprigs (optional, for garnish)
• 2 tablespoons Sugar or honey (optional, to taste)
• 2 cups Ice cubes

Directions

Step 1

Start by selecting a clean, clear glass or plastic container with a lid. A 2-quart pitcher or mason jar works perfectly.

Step 2

Pour 8 cups (2 quarts) of cold, filtered water into the container.

Step 3

Add 4 tea bags of your choice to the water. Use black tea for a classic flavor, green tea for a lighter taste, or herbal tea for a caffeine-free option. Ensure the strings of the tea bags are hanging over the rim of the container for easy removal later.

Step 4

Cover the container with a lid or plastic wrap to keep out debris and insects.

Step 5

Place the container in direct sunlight for 3 to 4 hours. During this time, the tea will brew slowly as it soaks up the sun's warmth. Avoid leaving the tea out for longer than 4 hours to prevent over-brewing or bacterial growth.

Step 6

After brewing, carefully remove the tea bags and discard them. If you prefer sweetened tea, stir in 2 tablespoons of sugar or honey while the tea is still warm.

Step 7

Transfer the Sun Tea to the refrigerator to chill for at least 1 hour.

Step 8

When ready to serve, pour the tea over ice cubes in glasses. Garnish with a slice of lemon and a sprig of mint for a refreshing touch.

Step 9

Store any leftover tea in the refrigerator and consume within 24 hours for the best flavor and freshness.

Nutrition Facts

Serving size	(2498.2g)

Amount per serving	% Daily Value*
Calories	118.1

Total Fat 0.2g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 58.9mg	0%
Total Carbohydrate 30.8g	0%
Dietary Fiber 1.7g	0%
Total Sugars 26.9g
Protein 0.4g	0%

Vitamin D 0IU	0%
Calcium 123.9mg	0%
Iron 0.2mg	0%
Potassium 65mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.4%

Protein: 1.3%

Carbs: 97.3%