Sun Dried Tomato Spread

Elevate your appetizer game with this luscious Sun-Dried Tomato Spread, a quick and flavorful recipe that comes together in just 10 minutes. Packed with the bold, tangy sweetness of sun-dried tomatoes, the spread is enhanced with aromatic garlic, fresh basil, zesty lemon juice, and a generous helping of grated Parmesan cheese for a rich, savory depth. A hint of crushed red pepper adds a subtle kick, while olive oil creates a creamy, spreadable texture. Perfect for serving with crackers, crusty bread, or as a sandwich spread, this versatile dip is a must-try for Mediterranean food lovers. It's easy to prepare, bursting with fresh flavors, and can be stored in the fridge, making it an ideal make-ahead option for snacks or entertaining.

Nutriscore Rating: 38/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 6

Ingredients

• 1 cup sun-dried tomatoes (packed in oil)
• 2 tablespoons olive oil
• 2 cloves garlic
• 1 handful fresh basil leaves
• 1 tablespoon lemon juice
• 1 cup parmesan cheese (grated)
• 0.25 teaspoon crushed red pepper flakes (optional)
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Drain the sun-dried tomatoes if they are packed in oil, but reserve about 2 tablespoons of the oil for blending.

Step 2

Peel the garlic cloves and chop them roughly.

Step 3

In a food processor, combine the sun-dried tomatoes, reserved oil, olive oil, garlic, basil leaves, lemon juice, and parmesan cheese.

Step 4

Blend the mixture on high speed until it becomes a smooth, spreadable consistency, pausing to scrape down the sides of the processor as needed.

Step 5

Add the crushed red pepper flakes (if using), salt, and black pepper to taste, and pulse the mixture briefly to combine.

Step 6

Taste the spread and adjust the seasoning if necessary.

Step 7

Transfer the spread to a serving bowl or airtight container. It can be stored in the refrigerator for up to one week.

Step 8

Serve the spread at room temperature with crackers, toasted bread, or as a flavorful addition to sandwiches and wraps.

Nutrition Facts

Serving size	(297.1g)

Amount per serving	% Daily Value*
Calories	1267.9

Total Fat 94.8g	0%
Saturated Fat 47.2g	0%
Polyunsaturated Fat 2.7g
Cholesterol 190.5mg	0%
Sodium 3620.8mg	0%
Total Carbohydrate 12.7g	0%
Dietary Fiber 0.6g	0%
Total Sugars 0.4g
Protein 91.3g	0%

Vitamin D 0IU	0%
Calcium 2647.1mg	0%
Iron 0.7mg	0%
Potassium 317.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.2%

Protein: 28.8%

Carbs: 4.0%