Nutrition Facts for Sun dried tomato pate

Sun Dried Tomato Pate

Transform your snack game with this flavorful and versatile Sun-Dried Tomato Pâté! Bursting with Mediterranean flair, this easy-to-make recipe blends rich, oil-packed sun-dried tomatoes with toasted walnuts, fragrant basil, and a touch of zesty lemon juice for a creamy, tangy spread that's as sophisticated as it is simple. Enhanced with grated Parmesan and a hint of garlic, it’s the perfect combination of nutty, savory, and herby flavors. Ready in just 10 minutes with no cooking required, this pâté is an elegant appetizer for any gathering or an indulgent addition to your favorite crackers, warm bread, or fresh veggies. Whether you’re hosting a party or looking for a quick gourmet snack, this homemade spread is sure to impress!

Nutriscore Rating: 45/100
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Image of Sun Dried Tomato Pate
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 1 cup sun-dried tomatoes (packed in oil)
  • 0.5 cup walnuts
  • 2 cloves garlic cloves
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 0.25 cup Parmesan cheese (grated)
  • 0.25 cup fresh basil leaves
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Toast the walnuts in a dry skillet over medium heat for 3-4 minutes, stirring frequently, until lightly golden and fragrant. Set aside to cool.

Step 2

Drain the sun-dried tomatoes, reserving a tablespoon of their oil for additional flavor.

Step 3

In a food processor, combine the sun-dried tomatoes, toasted walnuts, garlic cloves, olive oil, reserved sun-dried tomato oil, lemon juice, Parmesan cheese, basil leaves, salt, and black pepper.

Step 4

Pulse the mixture in the food processor until smooth and creamy, stopping occasionally to scrape down the sides of the bowl.

Step 5

Taste the pate and adjust seasoning if needed, adding more salt, pepper, or lemon juice to your liking.

Step 6

Transfer the pate to a serving bowl or jar. Serve immediately with crackers, fresh bread, or vegetable sticks, or refrigerate until ready to use.

Nutrition Facts

Serving size (344.8g)
Amount per serving % Daily Value*
Calories 1823.4
Total Fat 160.4g 0%
Saturated Fat 34.2g 0%
Polyunsaturated Fat 4.0g
Cholesterol 47.6mg 0%
Sodium 2999.8mg 0%
Total Carbohydrate 63.7g 0%
Dietary Fiber 17.1g 0%
Total Sugars 33.9g
Protein 40.0g 0%
Vitamin D 0IU 0%
Calcium 834.7mg 0%
Iron 11.4mg 0%
Potassium 7287.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.7%
Protein: 8.6%
Carbs: 13.7%