Sun Dried Tomato Olive and Parmesan Carbonara

Elevate your pasta night with this irresistible Sun Dried Tomato Olive and Parmesan Carbonara, a Mediterranean-inspired twist on the classic Italian dish. This creamy carbonara recipe combines the rich tanginess of sun-dried tomatoes, the briny depth of black olives, and the nutty flavor of freshly grated Parmesan cheese. Tossed with al dente spaghetti and a luscious egg-based sauce, it’s a decadent yet simple meal ready in just 30 minutes. A sauté of garlic in olive oil infuses the dish with aromatic warmth, while a sprinkle of fresh parsley adds a vibrant finishing touch. Perfect for busy weeknights or casual dinner parties, this one-pan wonder is a bold, flavor-packed upgrade to your favorite pasta repertoire.

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 400 grams spaghetti
• 4 large eggs
• 100 grams sun-dried tomatoes
• 80 grams black olives
• 100 grams Parmesan cheese
• 2 cloves garlic
• 2 tablespoons olive oil
• 1 teaspoon salt
• 1 teaspoon black pepper
• 2 tablespoons fresh parsley

Directions

Step 1

Cook the spaghetti in a large pot of salted boiling water according to package instructions until al dente, then reserve 1 cup of pasta water and drain the rest.

Step 2

While the pasta cooks, chop the sun-dried tomatoes and black olives into small pieces. Grate the Parmesan cheese and mince the garlic.

Step 3

In a medium bowl, whisk together the eggs, half of the grated Parmesan cheese, salt, and black pepper. Set aside.

Step 4

Heat the olive oil in a large skillet over medium heat. Add the minced garlic and sauté for 1-2 minutes, or until fragrant.

Step 5

Stir in the chopped sun-dried tomatoes and olives, cooking for an additional 1-2 minutes to heat through.

Step 6

Quickly add the drained spaghetti to the skillet and toss to combine with the sun-dried tomatoes, olives, and garlic.

Step 7

Remove the skillet from the heat and immediately pour the egg and Parmesan mixture over the hot pasta, tossing quickly to create a creamy sauce. Add reserved pasta water, a little at a time, to thin the sauce if needed.

Step 8

Sprinkle the remaining Parmesan cheese over the top and garnish with chopped fresh parsley before serving.

Step 9

Serve warm and enjoy this Mediterranean-inspired take on carbonara!

Nutrition Facts

Serving size	(741.6g)

Amount per serving	% Daily Value*
Calories	1432.5

Total Fat 53.8g	0%
Saturated Fat 11.9g	0%
Polyunsaturated Fat 3.8g
Cholesterol 744mg	0%
Sodium 2759.0mg	0%
Total Carbohydrate 181.1g	0%
Dietary Fiber 19.7g	0%
Total Sugars 42.1g
Protein 62.6g	0%

Vitamin D 164IU	0%
Calcium 275.8mg	0%
Iron 19.7mg	0%
Potassium 3949.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.2%

Protein: 17.2%

Carbs: 49.7%