Nutrition Facts for Sun dried tomato lamb shanks

Sun Dried Tomato Lamb Shanks

Succulent and irresistibly flavorful, Sun-Dried Tomato Lamb Shanks are a show-stopping dish perfect for a special dinner or a cozy night in. This slow-braised recipe infuses tender lamb shanks with the rich, tangy essence of sun-dried tomatoes, perfectly complemented by aromatic rosemary, thyme, and a splash of dry red wine. As the lamb cooks low and slow in a savory tomato-based sauce, its flavors deepen, creating a melt-in-your-mouth texture that's unforgettable. Paired with the sweetness of sautéed carrots and the savoriness of garlic and onions, this dish strikes a perfect balance of hearty and elegant. Serve these fall-off-the-bone lamb shanks with creamy mashed potatoes, fluffy rice, or crusty bread to soak up every drop of that luxurious sauce. Ideal for a crowd-pleasing dinner or a comforting solo indulgence, this recipe is a must-try for lovers of bold, Mediterranean-inspired flavors.

Nutriscore Rating: 71/100
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Image of Sun Dried Tomato Lamb Shanks
Prep Time:20 mins
Cook Time:150 mins
Total Time:170 mins
Servings: 4

Ingredients

  • 4 pieces lamb shanks
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 3 tablespoons olive oil
  • 1 large yellow onion, finely chopped
  • 2 medium carrots, diced
  • 4 cloves garlic cloves, minced
  • 1 cup sun-dried tomatoes, roughly chopped
  • 2 tablespoons tomato paste
  • 1 cup dry red wine
  • 3 cups beef or chicken stock
  • 2 sprigs rosemary sprigs
  • 3 sprigs thyme sprigs
  • 2 leaves bay leaves

Directions

Step 1

Season the lamb shanks with 1 teaspoon of salt and black pepper on all sides.

Step 2

Heat 2 tablespoons of olive oil in a large Dutch oven or heavy pot over medium-high heat.

Step 3

Sear the lamb shanks on all sides until brown. Remove the lamb shanks and set aside.

Step 4

Reduce the heat to medium and add the remaining 1 tablespoon of olive oil.

Step 5

Sauté the onions and carrots until softened and golden, about 5-7 minutes.

Step 6

Add the minced garlic and cook for 1 minute until fragrant.

Step 7

Stir in the sun-dried tomatoes and tomato paste, letting it cook for 2-3 minutes.

Step 8

Pour in the red wine, scraping up any browned bits from the bottom of the pot.

Step 9

Let the wine simmer for 5 minutes to reduce slightly.

Step 10

Add the beef or chicken stock, rosemary, thyme, and bay leaves. Stir well to combine.

Step 11

Return the lamb shanks to the pot, ensuring they are mostly submerged in the liquid.

Step 12

Bring the mixture to a gentle simmer, then cover the pot with a lid.

Step 13

Reduce the heat to low and let the lamb braise for 2 to 2.5 hours, turning the shanks every 30 minutes.

Step 14

The lamb is done when it is tender and falling off the bone. Discard the rosemary, thyme, and bay leaves.

Step 15

Serve the lamb shanks with the rich sun-dried tomato sauce spooned over the top. Enjoy with mashed potatoes, rice, or crusty bread.

Nutrition Facts

Serving size (160g)
Amount per serving % Daily Value*
Calories 336.1
Total Fat 2.2g 0%
Saturated Fat 0.4g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1011.0mg 0%
Total Carbohydrate 70.8g 0%
Dietary Fiber 11.7g 0%
Total Sugars 44.0g
Protein 17.4g 0%
Vitamin D 0IU 0%
Calcium 123.9mg 0%
Iron 6.7mg 0%
Potassium 3797.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.3%
Protein: 18.7%
Carbs: 76.0%