Nutrition Facts for Sun dried tomato goat cheese english muffin pizzas

Sun Dried Tomato Goat Cheese English Muffin Pizzas

Elevate your weekday meals with these Sun-Dried Tomato Goat Cheese English Muffin Pizzas—a quick, gourmet-inspired twist on personal pizza perfection! These mini masterpieces feature crispy English muffin bases layered with creamy goat cheese, vibrant sun-dried tomatoes, and a touch of gooey mozzarella for the ultimate bite of flavor and texture. A drizzle of garlic-infused olive oil and a sprinkle of fresh basil bring bold, Mediterranean flair, while optional crushed red pepper flakes add a subtle kick. Ready in just 22 minutes, these easy-to-make pizzas are perfect for lunch, dinner, or a crowd-pleasing appetizer. Simple, indulgent, and bursting with fresh flavors, these English muffin pizzas are sure to become a household favorite!

Nutriscore Rating: 64/100
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Image of Sun Dried Tomato Goat Cheese English Muffin Pizzas
Prep Time:10 mins
Cook Time:12 mins
Total Time:22 mins
Servings: 4

Ingredients

  • 4 pieces English muffins
  • 6 ounces Goat cheese
  • 0.333 cup Sun-dried tomatoes (packed in oil)
  • 0.5 cup Shredded mozzarella cheese
  • 2 tablespoons Extra virgin olive oil
  • 0.25 cup Fresh basil leaves
  • 2 pieces Garlic cloves
  • 0.25 teaspoon Crushed red pepper flakes (optional)
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or a silicone baking mat.

Step 2

Split the English muffins in half to make 8 halves and place them cut-side up on the prepared baking sheet.

Step 3

In a small pan over medium heat, warm the olive oil. Add the minced garlic and sauté for 1 minute until fragrant, being careful not to burn it.

Step 4

Brush each English muffin half with the garlic-infused olive oil, spreading it evenly across the surface.

Step 5

Spread approximately 3/4 ounce of goat cheese onto each muffin half, making sure to create an even layer.

Step 6

Chop the sun-dried tomatoes into small pieces and distribute them evenly over the goat cheese layer on each muffin half.

Step 7

Sprinkle a small amount of shredded mozzarella cheese onto each muffin half to help hold the toppings together.

Step 8

Season each muffin pizza with a pinch of salt, black pepper, and crushed red pepper flakes if you like a bit of heat.

Step 9

Bake in the preheated oven for 10–12 minutes, or until the cheese is melted and the edges of the muffins are golden and crisp.

Step 10

While the pizzas are baking, roughly chop the fresh basil leaves.

Step 11

Once the muffins are out of the oven, sprinkle the chopped basil onto each pizza for a burst of fresh flavor.

Step 12

Serve warm and enjoy your easy, gourmet Sun Dried Tomato Goat Cheese English Muffin Pizzas!

Nutrition Facts

Serving size (474.6g)
Amount per serving % Daily Value*
Calories 1273.4
Total Fat 54.1g 0%
Saturated Fat 13.1g 0%
Polyunsaturated Fat g
Cholesterol 40.2mg 0%
Sodium 2374.6mg 0%
Total Carbohydrate 176.5g 0%
Dietary Fiber 16.7g 0%
Total Sugars 24.0g
Protein 26.7g 0%
Vitamin D 0IU 0%
Calcium 501.3mg 0%
Iron 11.2mg 0%
Potassium 47.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.5%
Protein: 8.2%
Carbs: 54.3%