Sun Dried Tomato Damper

Transform your bread-baking routine with this irresistible Sun-Dried Tomato Damper, a rustic Australian classic reinvented with bold Mediterranean flavors. This quick and easy loaf comes together in just 15 minutes of prep time, blending savory sun-dried tomatoes, fragrant mixed herbs, and a generous sprinkle of parmesan cheese into a soft, golden bread. Perfectly complemented by a buttery crust brushed with olive oil and optional extra parmesan topping, this damper is as visually stunning as it is delicious. Whether served warm alongside soups and stews or enjoyed on its own as a flavorful snack, this no-yeast recipe is a crowd-pleaser that’s ready in under an hour. Add a touch of rustic charm to your next meal with this Sun-Dried Tomato Damper!

Nutriscore Rating: 61/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 6

Ingredients

• 3 cups self-raising flour
• 1 teaspoon salt
• 50 grams butter
• 1 cup milk
• 1 cup sun-dried tomatoes, finely chopped
• 1 teaspoon dried mixed herbs
• 0.5 cup parmesan cheese, grated
• 1 tablespoon olive oil (for brushing)
• 2 tablespoons extra parmesan cheese (optional, for topping)

Directions

Step 1

Preheat your oven to 200°C (400°F) and line a baking tray with parchment paper.

Step 2

In a large mixing bowl, combine the self-raising flour and salt.

Step 3

Add the butter to the bowl and rub it into the flour mixture using your fingertips until it resembles breadcrumbs.

Step 4

Stir in the sun-dried tomatoes, dried mixed herbs, and parmesan cheese until well distributed.

Step 5

Make a well in the center of the dry ingredients and gradually pour in the milk, mixing with a butter knife or spatula until a soft dough forms.

Step 6

Turn the dough out onto a lightly floured surface and knead gently for 1-2 minutes until it comes together. Do not over-knead.

Step 7

Shape the dough into a round loaf and place it onto the prepared baking tray.

Step 8

Brush the top of the damper with olive oil and sprinkle with extra parmesan cheese, if desired.

Step 9

Using a sharp knife, score a cross on the top of the dough, about 1 cm deep.

Step 10

Bake in the preheated oven for 25-30 minutes or until the top is golden brown and the loaf sounds hollow when tapped on the bottom.

Step 11

Allow the damper to cool slightly before serving. Enjoy warm or at room temperature.

Nutrition Facts

Serving size	(533.8g)

Amount per serving	% Daily Value*
Calories	1115.3

Total Fat 50.6g	0%
Saturated Fat 26.7g	0%
Polyunsaturated Fat 1.4g
Cholesterol 139.5mg	0%
Sodium 1255.1mg	0%
Total Carbohydrate 140.3g	0%
Dietary Fiber 17.3g	0%
Total Sugars 97.7g
Protein 34.2g	0%

Vitamin D 115.4IU	0%
Calcium 496.4mg	0%
Iron 11.4mg	0%
Potassium 7667.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.5%

Protein: 11.9%

Carbs: 48.7%