Nutrition Facts for Sun dried tomato and basil feta spread

Sun Dried Tomato and Basil Feta Spread

Elevate your appetizer game with this creamy and flavorful Sun-Dried Tomato and Basil Feta Spread! Bursting with Mediterranean-inspired ingredients, this quick and easy dip pairs tangy feta cheese with the rich sweetness of sun-dried tomatoes, the bright freshness of basil, and a hint of garlic. A touch of Greek yogurt and olive oil creates a luscious, silky texture, while a dash of lemon juice adds the perfect zesty kick. Ready in just 10 minutes with no cooking required, this vibrant spread is ideal for entertaining or as a quick snack. Serve it with crusty bread, crispy crackers, or crunchy veggies, and watch it disappear! Perfect for cheese lovers and fans of bold, savory flavors, this spread is a crowd-pleaser that brings fresh, summery vibes to any gathering.

Nutriscore Rating: 41/100
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Image of Sun Dried Tomato and Basil Feta Spread
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 200 grams Feta cheese
  • 100 grams Sun-dried tomatoes (packed in oil, drained)
  • 10 grams Fresh basil leaves
  • 3 tablespoons Greek yogurt
  • 1 large Garlic clove
  • 2 tablespoons Olive oil
  • 1 tablespoon Lemon juice
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Ground black pepper

Directions

Step 1

Add the feta cheese to a food processor or blender.

Step 2

Roughly chop the sun-dried tomatoes, fresh basil leaves, and the garlic clove, then add them to the food processor.

Step 3

Add the Greek yogurt, olive oil, and lemon juice to the food processor.

Step 4

Sprinkle in the salt and ground black pepper.

Step 5

Blend the ingredients on high speed until smooth. Scrape down the sides of the food processor as needed to ensure everything is evenly combined.

Step 6

Taste the spread and adjust seasoning if necessary, adding more salt, pepper, or lemon juice to your preference.

Step 7

Transfer the spread to a serving bowl and garnish with a drizzle of olive oil and a few small basil leaves if desired.

Step 8

Serve with crackers, sliced bread, or fresh veggies.

Nutrition Facts

Serving size (267.1g)
Amount per serving % Daily Value*
Calories 572.2
Total Fat 43.3g 0%
Saturated Fat 26.7g 0%
Polyunsaturated Fat 1.2g
Cholesterol 179.5mg 0%
Sodium 2886.2mg 0%
Total Carbohydrate 12.6g 0%
Dietary Fiber 0.4g 0%
Total Sugars 1.6g
Protein 31.8g 0%
Vitamin D 32IU 0%
Calcium 1030.7mg 0%
Iron 1.7mg 0%
Potassium 211.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.7%
Protein: 22.4%
Carbs: 8.9%