Nutrition Facts for Summertime fruit tea

Summertime Fruit Tea

Quench your thirst this season with Summertime Fruit Tea, a vibrant and refreshing drink brimming with flavors of fresh citrus, sweet strawberries, and invigorating mint. Crafted with a base of robust black tea lightly sweetened with honey, this chilled beverage is infused with slices of lemon, orange, and juicy strawberries for a burst of natural sweetness and tang. Fresh mint leaves add a cooling herbal touch, while a one-hour chill in the fridge ensures maximum flavor infusion. Perfect for summer gatherings or a relaxing afternoon on the patio, this fruit tea is as visually stunning as it is delicious. Serve over ice with a garnish of mint or extra fruit for a truly refreshing summertime treat.

Nutriscore Rating: 72/100
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Image of Summertime Fruit Tea
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 4 pieces black tea bags
  • 6 cups water
  • 4 tablespoons honey
  • 1 piece lemon, thinly sliced
  • 1 piece orange, thinly sliced
  • 1 cup fresh strawberries, hulled and sliced
  • 10 leaves fresh mint leaves
  • 3 cups ice cubes

Directions

Step 1

Bring 6 cups of water to a boil in a medium saucepan or kettle.

Step 2

Once boiling, remove the water from heat and steep 4 black tea bags in the hot water for 5 minutes. Adjust steeping time for stronger or weaker tea.

Step 3

Remove the tea bags and stir in 4 tablespoons of honey while the tea is still warm. Allow the tea mixture to cool to room temperature.

Step 4

In a large pitcher, combine the sliced lemon, orange, and strawberries.

Step 5

Add the fresh mint leaves to the pitcher, gently crushing them with a spoon to release their flavor.

Step 6

Once the tea has cooled, pour it over the fruit and mint in the pitcher.

Step 7

Stir gently to combine and place the pitcher in the refrigerator to chill for at least 1 hour.

Step 8

Before serving, fill glasses with ice cubes and pour the chilled fruit tea over the ice.

Step 9

Garnish with additional fruit slices or mint leaves if desired, and enjoy!

Nutrition Facts

Serving size (2331g)
Amount per serving % Daily Value*
Calories 67
Total Fat 0.4g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 45.7mg 0%
Total Carbohydrate 17.8g 0%
Dietary Fiber 4.4g 0%
Total Sugars 11.1g
Protein 1.8g 0%
Vitamin D 0IU 0%
Calcium 156.4mg 0%
Iron 0.9mg 0%
Potassium 292.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.4%
Protein: 8.8%
Carbs: 86.8%