Summertime Fruit Salad

Bursting with color and flavor, this Summertime Fruit Salad is the perfect way to celebrate the season's bounty! Featuring a vibrant mix of juicy strawberries, sweet pineapple, crisp watermelon, tangy kiwi, and plump grapes, this refreshing dish is elevated with a zesty honey-lime dressing and a sprinkle of fresh mint. Ready in just 20 minutes with no cooking required, it's an ideal option for picnics, barbecues, or as a healthy side dish for any summer gathering. Whether served chilled for added freshness or enjoyed straight from the bowl, this easy fruit salad will be the star of your warm-weather menu.

Nutriscore Rating: 78/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 6

Ingredients

• 2 cups strawberries
• 1 cup blueberries
• 2 cups pineapple
• 2 cups watermelon
• 3 whole kiwi
• 1.5 cups grapes
• 1 whole lime
• 2 tablespoons honey
• 6 whole mint leaves

Directions

Step 1

Wash all the fruits thoroughly under cold running water and pat them dry with a clean cloth or paper towel.

Step 2

Hull and quarter the strawberries, then set them aside.

Step 3

Cut the pineapple into bite-sized pieces, removing the tough core and outer skin.

Step 4

Scoop out watermelon flesh using a melon baller or cut into bite-sized cubes.

Step 5

Peel the kiwi and slice into thin rounds or wedges.

Step 6

Cut the grapes into halves or leave them whole, based on your preference.

Step 7

Zest the lime using a microplane or fine grater, then cut the lime in half and juice it.

Step 8

In a small bowl, whisk together the lime juice, lime zest, and honey until well combined to form the dressing.

Step 9

In a large serving bowl, gently toss together the strawberries, blueberries, pineapple, watermelon, kiwi, and grapes.

Step 10

Drizzle the honey-lime dressing over the fruits and toss again lightly to ensure the fruits are evenly coated.

Step 11

Finely chop the mint leaves and sprinkle them over the top for a fragrant finish.

Step 12

Chill the fruit salad in the refrigerator for at least 15 minutes before serving for the best flavor.

Nutrition Facts

Serving size	(1126g)

Amount per serving	% Daily Value*
Calories	693.8

Total Fat 2.7g	0%
Saturated Fat 0.2g	0%
Polyunsaturated Fat 0.2g
Cholesterol 0mg	0%
Sodium 13.8mg	0%
Total Carbohydrate 178.0g	0%
Dietary Fiber 13.9g	0%
Total Sugars 144.9g
Protein 8.4g	0%

Vitamin D 0IU	0%
Calcium 179.7mg	0%
Iron 3.9mg	0%
Potassium 1151.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.2%

Protein: 4.4%

Carbs: 92.5%