Summer Tuna Cakes

Savor the flavors of summer with these easy and delicious Summer Tuna Cakes! Packed with protein from tender canned tuna and brought to life with vibrant ingredients like red bell pepper, green onion, and fresh parsley, these crispy cakes are a perfect light meal or appetizer. The creamy Dijon mustard and a touch of garlic powder add depth, while a hint of fresh lemon juice brightens every bite. Ready in just 25 minutes, these golden-brown patties are pan-fried to perfection for a satisfying crunch without the hassle of deep frying. Ideal for warm-weather dining, pair them with a zesty dipping sauce or a fresh salad for a crowd-pleasing dish that’s simple yet bursting with flavor. Perfect for quick weekday dinners or summer gatherings!

Nutriscore Rating: 59/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 2 cans (5 oz each) canned tuna (drained)
• 1 cup panko breadcrumbs
• 1 large egg
• 2 tablespoons mayonnaise
• 1 tablespoon Dijon mustard
• 2 stalks green onion (finely chopped)
• 0.5 cup red bell pepper (diced small)
• 2 tablespoons fresh parsley (chopped)
• 1 tablespoon lemon juice
• 0.5 teaspoon garlic powder
• 0.5 teaspoon paprika
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 2 tablespoons olive oil

Directions

Step 1

In a large mixing bowl, combine the drained canned tuna, panko breadcrumbs, egg, mayonnaise, and Dijon mustard.

Step 2

Add the chopped green onion, diced red bell pepper, parsley, lemon juice, garlic powder, paprika, salt, and black pepper. Mix until well combined.

Step 3

Using your hands, form the mixture into 8 equal-sized patties, about 2.5 inches in diameter. Place the patties on a plate and set aside.

Step 4

Heat a large skillet over medium heat and add the olive oil. Allow the oil to heat until shimmering.

Step 5

Working in batches if necessary, carefully place the tuna cakes into the skillet. Cook for 3-4 minutes on each side, or until golden brown and crispy.

Step 6

Transfer the cooked tuna cakes to a paper towel-lined plate to drain excess oil.

Step 7

Serve warm with a squeeze of fresh lemon or your favorite dipping sauce. Enjoy!

Nutrition Facts

Serving size	(234.5g)

Amount per serving	% Daily Value*
Calories	594.9

Total Fat 32.2g	0%
Saturated Fat 4.2g	0%
Polyunsaturated Fat 2.0g
Cholesterol 269.5mg	0%
Sodium 1872.6mg	0%
Total Carbohydrate 48.8g	0%
Dietary Fiber 3.0g	0%
Total Sugars 4.5g
Protein 29.3g	0%

Vitamin D 99.1IU	0%
Calcium 91.9mg	0%
Iron 4.7mg	0%
Potassium 388.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.1%

Protein: 19.5%

Carbs: 32.4%