Nutrition Facts for Summer trifle

Summer Trifle

Dive into the ultimate summer dessert with this vibrant and refreshing Summer Trifle, a no-bake masterpiece that layers fruity goodness with creamy indulgence. Featuring juicy strawberries, blueberries, raspberries, and sweet, sun-ripened mango, this trifle is perfectly balanced with cubes of moist sponge cake lightly soaked in orange juice and rich vanilla custard. Crowned with fluffy whipped cream and a dazzling garnish of fresh mint leaves, this dessert not only bursts with color but also flavor in every bite. Ready in just 20 minutes and perfect for serving a crowd, this chilled treat is ideal for backyard barbecues, picnics, or any warm-weather celebration. Easy to assemble, stunning to present, and impossible to resist, this Summer Trifle is the quintessential dessert for showcasing seasonal fruits.

Nutriscore Rating: 60/100
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Image of Summer Trifle
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 8

Ingredients

  • 400 grams sponge cake (store-bought or homemade)
  • 250 grams strawberries, hulled and sliced
  • 150 grams blueberries
  • 150 grams raspberries
  • 1 medium mango, diced
  • 150 ml orange juice
  • 500 ml vanilla custard (store-bought or homemade)
  • 300 ml heavy cream
  • 2 tablespoons powdered sugar
  • 1 teaspoon vanilla extract
  • 5 leaves mint leaves (optional, for garnish)

Directions

Step 1

Start by cutting the sponge cake into bite-sized cubes, approximately 2 cm in size.

Step 2

In a small bowl, combine the orange juice with 1 teaspoon of vanilla extract. Lightly drizzle this mixture over the sponge cake cubes to moisten them slightly.

Step 3

Whip the heavy cream in a large mixing bowl until soft peaks form. Gradually add the powdered sugar while continuing to whip until stiff peaks form. Set aside.

Step 4

Begin assembling the trifle in a large glass trifle bowl or individual serving glasses.

Step 5

Create the first layer by spreading an even layer of sponge cake cubes at the bottom of the bowl.

Step 6

Add a layer of sliced strawberries, followed by a layer of vanilla custard. Use a spatula to spread the custard evenly.

Step 7

Continue layering by adding a layer of blueberries, another layer of sponge cake, and then diced mango and raspberries.

Step 8

Repeat the layers until all ingredients are used, finishing with a final layer of whipped cream on top.

Step 9

Decorate the top of the trifle with additional berries and mint leaves, if desired.

Step 10

Chill the trifle in the refrigerator for at least 2 hours before serving to allow the flavors to meld together.

Step 11

Serve chilled and enjoy your refreshing Summer Trifle!

Nutrition Facts

Serving size (1956.7g)
Amount per serving % Daily Value*
Calories 3231.4
Total Fat 164.2g 0%
Saturated Fat 83.6g 0%
Polyunsaturated Fat 0.6g
Cholesterol 746.7mg 0%
Sodium 1439.8mg 0%
Total Carbohydrate 371.6g 0%
Dietary Fiber 24.4g 0%
Total Sugars 246.8g
Protein 48.4g 0%
Vitamin D 166.7IU 0%
Calcium 686.2mg 0%
Iron 9.0mg 0%
Potassium 1785.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.8%
Protein: 6.1%
Carbs: 47.1%