Summer Tomato Sauce

Capture the essence of summer with this luminous and flavorful Summer Tomato Sauce, a simple yet elevated recipe that highlights the vibrant taste of ripe tomatoes at their peak. This sauce combines sun-ripened tomatoes, garlic-infused olive oil, and a touch of fresh basil to create a fragrant, velvety base perfect for pairing with pasta, pizza, or vegetables. Utilizing a quick blanching technique, the tomatoes are peeled for a silky-smooth texture, while optional red pepper flakes and sugar allow for customization to suit your palate. Ready in just 45 minutes, this sauce is a showcase of fresh, seasonal ingredients and a must-try for any summer dinner.

Nutriscore Rating: 79/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 6 large Ripe tomatoes
• 3 tablespoons Olive oil
• 4 large Garlic cloves
• 10 leaves Fresh basil leaves
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.25 teaspoon Red pepper flakes (optional)
• 1 teaspoon Sugar (optional, to balance acidity)
• 0.5 cup Water or vegetable stock

Directions

Step 1

Wash the tomatoes thoroughly and cut a small 'X' on the bottom of each tomato with a sharp paring knife.

Step 2

Bring a large pot of water to a boil and prepare an ice water bath in a separate bowl.

Step 3

Blanch the tomatoes by boiling them for 30 seconds to 1 minute or until the skins start to peel back easily.

Step 4

Remove tomatoes with a slotted spoon and immediately transfer to the ice water bath to stop the cooking process.

Step 5

Peel off the tomato skins, cut out the cores, and chop the tomatoes into small chunks. Set aside.

Step 6

Heat the olive oil in a large pan over medium heat.

Step 7

Smash and peel the garlic cloves, then add them to the hot oil. Cook for 1-2 minutes, stirring often, until fragrant but not browned.

Step 8

Add the chopped tomatoes to the pan and stir to combine with the garlic and oil.

Step 9

Season the sauce with salt, black pepper, and red pepper flakes (if using).

Step 10

Add the water or vegetable stock to thin the sauce, reduce the heat to low, and simmer for 20-25 minutes, stirring occasionally.

Step 11

Taste the sauce and adjust seasonings as needed. If the tomatoes are too acidic, stir in the optional sugar, a little at a time, until balanced.

Step 12

Chop the fresh basil leaves and stir them into the sauce during the last 2 minutes of cooking.

Step 13

Remove the sauce from the heat and let it cool slightly before serving.

Step 14

Serve warm over pasta, pizza, or grilled vegetables, or store in an airtight container in the fridge for up to 4 days.

Nutrition Facts

Serving size	(1122g)

Amount per serving	% Daily Value*
Calories	232.6

Total Fat 2.2g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2418.6mg	0%
Total Carbohydrate 50.6g	0%
Dietary Fiber 13.9g	0%
Total Sugars 28.4g
Protein 11.4g	0%

Vitamin D 0IU	0%
Calcium 149.2mg	0%
Iron 3.7mg	0%
Potassium 2684.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.4%

Protein: 17.0%

Carbs: 75.6%