Summer Tomato Corn Salsa Cruda Raw Sauce for Pasta

Bursting with vibrant summer flavors, this Summer Tomato Corn Salsa Cruda Raw Sauce for Pasta is the perfect no-cook recipe for warm weather meals. Sweet cherry or heirloom tomatoes, crisp fresh corn kernels, and fragrant herbs like basil and parsley come together in a bright, zesty raw sauce that’s tossed with your favorite pasta. A hint of garlic, a drizzle of extra virgin olive oil, and a splash of lemon juice elevate the dish with bold, fresh flavors, while red pepper flakes add just a touch of spice. This light and easy dish, ready in just 30 minutes, is ideal as a quick weeknight dinner or a crowd-pleaser for summer gatherings. Customize it with a sprinkle of Parmesan or Pecorino, and enjoy a delightful pasta recipe that celebrates the season’s bounty!

Nutriscore Rating: 69/100

Prep Time:20 mins

Cook Time:10 mins

Total Time:30 mins

Servings: 4

Ingredients

• 2 cups Cherry or heirloom tomatoes
• 1 cup Fresh corn kernels
• 3 tablespoons Extra virgin olive oil
• 0.25 cup Red onion
• 12 leaves Fresh basil leaves
• 2 tablespoons Fresh parsley
• 2 cloves Garlic cloves
• 1 tablespoon Lemon juice
• 0.5 teaspoon Red pepper flakes
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 12 ounces Pasta of your choice
• 0.5 cup Grated Parmesan or Pecorino cheese (optional)

Directions

Step 1

Wash all produce thoroughly.

Step 2

Slice the cherry or heirloom tomatoes into halves or quarters, depending on their size. Place in a large mixing bowl.

Step 3

Shave corn kernels off the cob if using fresh corn. Add to the bowl of tomatoes.

Step 4

Finely dice the red onion and add it to the mixture.

Step 5

Chop the fresh basil leaves and parsley. Add them to the salsa along with minced garlic cloves.

Step 6

Pour in the olive oil and freshly squeezed lemon juice. Stir to combine evenly.

Step 7

Season the salsa with red pepper flakes, salt, and black pepper. Taste and adjust seasoning as needed.

Step 8

Cook your pasta of choice according to the package instructions in salted boiling water. Reserve about 1/2 cup of pasta water before draining.

Step 9

Drain the pasta and immediately toss it with the raw salsa. Add 2-3 tablespoons of reserved pasta water to loosen the sauce if needed.

Step 10

Optional: Top with freshly grated Parmesan or Pecorino cheese before serving.

Step 11

Serve immediately and enjoy this fresh and flavorful summer dish!

Nutrition Facts

Serving size	(808.5g)

Amount per serving	% Daily Value*
Calories	1121.1

Total Fat 37.4g	0%
Saturated Fat 22.0g	0%
Polyunsaturated Fat g
Cholesterol 95.2mg	0%
Sodium 3009.6mg	0%
Total Carbohydrate 127.7g	0%
Dietary Fiber 11.0g	0%
Total Sugars 11.5g
Protein 66.4g	0%

Vitamin D 0IU	0%
Calcium 1387.5mg	0%
Iron 5.2mg	0%
Potassium 1042.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%

Protein: 23.9%

Carbs: 45.9%