Nutrition Facts for Summer tomato bake

Summer Tomato Bake

Embrace the vibrant flavors of the season with this irresistible Summer Tomato Bake, a comforting yet refreshing dish that's perfect for showcasing peak-of-summer produce. Ripe, juicy tomatoes are layered with fresh basil, creamy mozzarella, and a sprinkle of Parmesan, then crowned with golden, herb-infused panko breadcrumbs for a satisfying crunch. Infused with garlic and dried oregano, this baked creation delivers Mediterranean-inspired flavors in every bite. With just 15 minutes of prep and 30 minutes in the oven, this dish effortlessly transitions from an elegant side to a light entrée. Serve it warm with crusty bread or a crisp green salad and let the flavors of summer shine. It's the go-to recipe for a simple and delicious way to enjoy fresh tomatoes at their best!

Nutriscore Rating: 38/100
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Image of Summer Tomato Bake
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 6 large ripe tomatoes
  • 10 leaves fresh basil leaves
  • 2 cups mozzarella cheese
  • 0.5 cups grated Parmesan cheese
  • 0.75 cups panko breadcrumbs
  • 2 tablespoons olive oil
  • 2 cloves garlic
  • 0.5 teaspoons salt
  • 0.25 teaspoons ground black pepper
  • 0.5 teaspoons dried oregano

Directions

Step 1

Preheat your oven to 400°F (200°C). Lightly grease a medium-sized baking dish with olive oil or non-stick spray.

Step 2

Slice the tomatoes into 1/4-inch thick rounds and arrange them in overlapping layers in the prepared baking dish.

Step 3

Mince the garlic cloves and scatter evenly over the tomatoes.

Step 4

Tear the basil leaves into smaller pieces and distribute them over the tomatoes for enhanced flavor and aroma.

Step 5

Sprinkle the mozzarella cheese evenly over the layered tomatoes, followed by the grated Parmesan.

Step 6

In a small bowl, combine panko breadcrumbs, olive oil, dried oregano, salt, and black pepper. Mix until the breadcrumbs are evenly coated with the olive oil.

Step 7

Spread the breadcrumb mixture evenly over the cheese layer. Press lightly to make an even topping.

Step 8

Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and the cheese is bubbly.

Step 9

Remove from the oven and let the bake sit for 5 minutes before serving.

Step 10

Garnish with additional fresh basil leaves if desired. Serve warm as a side dish or light entrée.

Nutrition Facts

Serving size (302.6g)
Amount per serving % Daily Value*
Calories 1084.4
Total Fat 86.2g 0%
Saturated Fat 38.8g 0%
Polyunsaturated Fat 4.3g
Cholesterol 186.9mg 0%
Sodium 3440.6mg 0%
Total Carbohydrate 10.6g 0%
Dietary Fiber 0.3g 0%
Total Sugars 4.1g
Protein 69.8g 0%
Vitamin D 36.2IU 0%
Calcium 2017.0mg 0%
Iron 1.0mg 0%
Potassium 289.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.7%
Protein: 25.4%
Carbs: 3.9%