Summer Morning Oatmeal
Brighten your mornings with this vibrant and wholesome Summer Morning Oatmeal, a delicious way to start your day on a healthy note. Made with creamy rolled oats simmered in a blend of water and milk, this comforting breakfast comes to life with a touch of honey, fragrant vanilla, and zesty lemon zest. Topped with juicy slices of fresh strawberries, succulent blueberries, crunchy chopped walnuts, and nutrient-packed chia seeds, every bite bursts with a refreshing medley of flavors and textures. Ready in just 15 minutes, this easy-to-make oatmeal recipe is perfect for busy mornings and makes for a filling, nutrient-dense meal. Whether you're savoring it plain or adding an extra drizzle of honey, this summer-inspired oatmeal is sure to become your go-to seasonal favorite. Perfectly suited for those seeking healthy oatmeal recipes, summer breakfast ideas, or quick, family-friendly meals!
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Ingredients
- 1 cup rolled oats
- 1 cup water
- 1 cup milk (dairy or plant-based)
- 1 tablespoon honey
- 0.5 teaspoon vanilla extract
- 1 teaspoon lemon zest
- 0.5 cup fresh strawberries (sliced)
- 0.25 cup blueberries
- 2 tablespoons chopped walnuts
- 1 teaspoon chia seeds
- 1 pinch pinch of salt
Directions
Step 1
In a medium saucepan, combine the rolled oats, water, milk, and a pinch of salt. Bring to a gentle boil over medium heat.
Step 2
Reduce the heat to low and let the oats simmer, stirring occasionally, for 5-7 minutes or until the mixture thickens to your desired consistency.
Step 3
Once cooked, stir in the honey, vanilla extract, and lemon zest. Mix well to evenly distribute the flavors.
Step 4
Divide the oatmeal equally between two serving bowls.
Step 5
Top each bowl with sliced strawberries, blueberries, chopped walnuts, and a sprinkle of chia seeds.
Step 6
Serve immediately with an extra drizzle of honey or a splash of cold milk, if desired.
Nutrition Facts
| Serving size | (379.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 321.1 |
| Total Fat 18.4g | 0% |
| Saturated Fat 4.2g | 0% |
| Polyunsaturated Fat 2.4g | |
| Cholesterol 20.0mg | 0% |
| Sodium 249.6mg | 0% |
| Total Carbohydrate 28.8g | 0% |
| Dietary Fiber 7.1g | 0% |
| Total Sugars 19.8g | |
| Protein 12.9g | 0% |
| Vitamin D 100.0IU | 0% |
| Calcium 391.5mg | 0% |
| Iron 1.4mg | 0% |
| Potassium 588.1mg | 0% |
Source of Calories