Summer Fruits with Lime Cooler
Capture the vibrant essence of summer with this refreshing "Summer Fruits with Lime Cooler" recipe! Bursting with the natural sweetness of strawberries, juicy blueberries, tropical mango, and pineapple, this light fruit medley is perfectly complemented by a zesty lime-honey dressing infused with fresh mint. Ready in just 15 minutes with no cooking required, it's the ultimate no-fuss treat for sunny days. Serve it chilled with plenty of ice for a hydrating snack, a healthy dessert, or even as a brunch side dish. This quick and colorful recipe is not only packed with vitamins but also a visually stunning centerpiece for your summer table. Perfect for picnics, barbecues, or any warm-weather occasion, it’s a beautiful way to celebrate fresh, seasonal fruit!
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Ingredients
- 1 cup Strawberries
- 1 cup Blueberries
- 1 medium Mango
- 1 cup Pineapple
- 2 medium Lime
- 2 tablespoons Honey
- 10 leaves Mint leaves
- 1 cup Cold water
- 1 cup Ice cubes
Directions
Step 1
Wash all the fruits thoroughly under cold running water and pat them dry.
Step 2
Hull and quarter the strawberries, and add them to a large mixing bowl.
Step 3
Add the blueberries to the bowl.
Step 4
Peel the mango, remove the pit, and dice the flesh into bite-sized pieces. Add to the bowl.
Step 5
Cut the pineapple into small chunks and add them to the bowl as well.
Step 6
Zest one of the limes and set the zest aside for garnish.
Step 7
Juice both limes into a small mixing bowl.
Step 8
Add the honey to the lime juice and whisk until fully combined.
Step 9
Tear the mint leaves into smaller pieces and add them to the lime-honey mixture.
Step 10
Add the cold water to the lime mixture and stir to create the lime cooler.
Step 11
Pour the lime cooler evenly over the fruit in the mixing bowl. Toss gently to combine and coat the fruit in the dressing.
Step 12
Cover the bowl with plastic wrap and chill in the refrigerator for at least 10 minutes to allow the flavors to meld.
Step 13
When ready to serve, divide the fruit mixture into individual bowls or glasses.
Step 14
Add a handful of ice cubes to each serving for extra refreshment, if desired.
Step 15
Garnish with a sprinkle of lime zest and a mint leaf before serving.
Nutrition Facts
| Serving size | (980g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 253.2 |
| Total Fat 2.3g | 0% |
| Saturated Fat 0.0g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 23.9mg | 0% |
| Total Carbohydrate 58.1g | 0% |
| Dietary Fiber 9.9g | 0% |
| Total Sugars 45.4g | |
| Protein 4.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 67.7mg | 0% |
| Iron 0.6mg | 0% |
| Potassium 477.5mg | 0% |
Source of Calories