Summer Fresh Salsa

Brighten up your summer gatherings with this irresistible Summer Fresh Salsa, a vibrant blend of seasonal produce that's as refreshing as it is easy to make. Bursting with juicy Roma tomatoes, crisp red onion, fiery jalapeño, fragrant cilantro, and a zesty splash of lime juice, this no-cook recipe comes together in just 15 minutes for a quick appetizer or the perfect topping. Whether you're dipping tortilla chips or dressing up tacos, grilled meats, or scrambled eggs, the bold flavors of this homemade salsa will transport your taste buds straight to a sunny outdoor fiesta. Vegan, gluten-free, and packed with nutrients, it's a crowd-pleaser you can enjoy guilt-free all summer long.

Nutriscore Rating: 83/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 4 medium Roma tomatoes
• 0.5 medium Red onion
• 1 medium Jalapeño pepper
• 0.5 cup Cilantro
• 1 clove Garlic
• 2 tablespoons Lime juice
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Wash all the fresh produce thoroughly under cold water.

Step 2

Dice the Roma tomatoes into small, uniform pieces and transfer them to a medium-sized mixing bowl.

Step 3

Finely chop the red onion and add it to the bowl with the tomatoes.

Step 4

Cut the jalapeño in half lengthwise, remove the seeds and membrane for less heat (optional), and finely dice the pepper. Add to the bowl.

Step 5

Chop the cilantro leaves finely and add them to the bowl.

Step 6

Mince the garlic clove and mix it into the salsa mixture.

Step 7

Squeeze fresh lime juice over the salsa, ensuring you discard any seeds.

Step 8

Season the salsa with salt and black pepper. Mix everything well to combine.

Step 9

Taste and adjust lime juice, salt, or pepper as needed.

Step 10

Let the salsa sit for 5-10 minutes to allow the flavors to meld together, or serve immediately with tortilla chips or as a topping for tacos, grilled meats, or eggs.

Nutrition Facts

Serving size	(335.6g)

Amount per serving	% Daily Value*
Calories	73.0

Total Fat 0.7g	0%
Saturated Fat 0.0g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 19.2mg	0%
Total Carbohydrate 16.4g	0%
Dietary Fiber 4.6g	0%
Total Sugars 9.4g
Protein 2.8g	0%

Vitamin D 0IU	0%
Calcium 50.7mg	0%
Iron 1.3mg	0%
Potassium 771.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.6%

Protein: 13.5%

Carbs: 78.9%