Summer Frappe Low Fat
Cool off on a warm day with this irresistibly creamy Summer Frappe Low Fat—a guilt-free twist on your favorite indulgent coffeehouse treat! Made with robust, chilled brewed coffee, velvety low-fat milk, and naturally sweetened with honey or maple syrup, this refreshing drink is blended with ice for the perfect frothy texture. A hint of vanilla extract enhances its rich flavor, and an optional dusting of cocoa powder adds a subtle chocolatey finish. Ready in just 5 minutes, this quick and easy frappe is the ultimate low-fat refreshment for summer mornings, brunches, or anytime you crave a light coffee delight!
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Ingredients
- 1.5 cups strong brewed coffee (chilled)
- 0.5 cups low-fat milk
- 2 cups ice cubes
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- 1 teaspoon unsweetened cocoa powder (optional, for garnish)
Directions
Step 1
In a blender, combine the chilled brewed coffee, low-fat milk, ice cubes, honey or maple syrup, and vanilla extract.
Step 2
Blend on high speed until the mixture is smooth and frothy, ensuring the ice is completely crushed.
Step 3
Taste the frappe and adjust sweetness by adding more honey or syrup if desired.
Step 4
Pour the frappe into two tall glasses.
Step 5
Optionally, dust the top with unsweetened cocoa powder for garnish.
Step 6
Serve immediately with a straw or spoon and enjoy your refreshing low-fat summer treat!
Nutrition Facts
| Serving size | (1008.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 207.3 |
| Total Fat 2.7g | 0% |
| Saturated Fat 1.6g | 0% |
| Cholesterol 9.6mg | 0% |
| Sodium 69.9mg | 0% |
| Total Carbohydrate 41.7g | 0% |
| Dietary Fiber 0.7g | 0% |
| Total Sugars 40.4g | |
| Protein 5.0g | 0% |
| Vitamin D 50.4IU | 0% |
| Calcium 160.8mg | 0% |
| Iron 0.4mg | 0% |
| Potassium 223.7mg | 0% |
Source of Calories