Nutrition Facts for Summer corn custard

Summer Corn Custard

Savor the sweetness of summer with this velvety **Summer Corn Custard**, a perfect way to showcase fresh, peak-season corn. This creamy, indulgent dish combines puréed sweet corn with rich heavy cream, whole milk, and eggs, creating a delicate custard that’s both savory and slightly sweet. Baked to perfection in individual ramekins using a gentle water bath, the custard achieves a luxuriously smooth texture with a golden hue that’s as inviting as a summer sunset. Enhance the flavor with optional toppings like finely sliced scallions and grated Parmesan cheese for a touch of freshness and umami. Easy to prepare yet elegant enough for entertaining, this baked custard is a versatile dish that can be served as an appetizer, side, or even a light dessert. Perfectly balanced and irresistibly creamy, this recipe is summer in every spoonful.

Nutriscore Rating: 52/100
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Image of Summer Corn Custard
Prep Time:20 mins
Cook Time:45 mins
Total Time:65 mins
Servings: 6

Ingredients

  • 2 cups fresh corn kernels (about 4 ears of corn)
  • 1.5 cups heavy cream
  • 0.5 cups whole milk
  • 4 large eggs
  • 1 tablespoon sugar
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper, freshly ground
  • 1 teaspoon unsalted butter, melted
  • 2 tablespoons scallions, finely sliced (optional for garnish)
  • 2 tablespoons parmesan cheese, grated (optional for topping)

Directions

Step 1

Preheat your oven to 325°F (165°C). Prepare a baking dish large enough to hold 6 ramekins and add enough hot water to fill halfway up the sides of the ramekins, creating a water bath.

Step 2

Blend 2 cups of fresh corn kernels with 1 cup of heavy cream in a blender until smooth. Strain the mixture through a fine-mesh sieve into a large mixing bowl to remove any solids.

Step 3

Add the remaining 1/2 cup of heavy cream, 1/2 cup of milk, 4 large eggs, 1 tablespoon of sugar, 1 teaspoon of salt, and 1/2 teaspoon of freshly ground black pepper into the bowl with the strained corn mixture. Whisk the ingredients together until smooth and fully combined.

Step 4

Lightly grease the inside of 6 (6-ounce) ramekins with 1 teaspoon of melted butter to prevent sticking. Evenly divide the custard mixture among the ramekins.

Step 5

Place the ramekins into the prepared water bath in the baking dish, ensuring they are level and submerged halfway in water.

Step 6

Carefully transfer the baking dish to the preheated oven. Bake for 40-45 minutes, or until the custards are set but still have a slight jiggle in the center when gently shaken.

Step 7

Remove the ramekins from the water bath using tongs or a kitchen towel and allow them to cool slightly for about 10 minutes.

Step 8

Serve the custards warm, room temperature, or slightly chilled. Garnish with finely sliced scallions and a sprinkle of grated parmesan cheese, if desired.

Nutrition Facts

Serving size (221.9g)
Amount per serving % Daily Value*
Calories 367.4
Total Fat 25.7g 0%
Saturated Fat 10.5g 0%
Polyunsaturated Fat g
Cholesterol 762.3mg 0%
Sodium 2796.3mg 0%
Total Carbohydrate 2.6g 0%
Dietary Fiber 0.3g 0%
Total Sugars 0.7g
Protein 29.1g 0%
Vitamin D 168IU 0%
Calcium 228.7mg 0%
Iron 3.8mg 0%
Potassium 296.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.6%
Protein: 32.5%
Carbs: 2.9%