Nutrition Facts for Summer cooler cocktail

Summer Cooler Cocktail

Embrace the flavors of the season with this zesty and refreshing Summer Cooler Cocktail, a delightful blend of fresh mint, juicy raspberries, and tangy lime. Perfect for sunny days, this easy-to-make cocktail combines the smooth kick of white rum with the crisp fizz of club soda, creating a light and fizzy drink that’s ideal for sipping poolside or at summer gatherings. The cocktail is elevated further with a touch of granulated sugar, bringing just the right amount of sweetness to balance the tart citrus and berries. With minimal preparation time, this vibrant drink is garnished with a sprig of mint and a lime wheel, offering elegance and brightness in every glass. Cheers to longer days and cooler vibes!

Nutriscore Rating: 73/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Summer Cooler Cocktail
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 8 leaves Fresh mint leaves
  • 1 whole Lime
  • 2 teaspoons Granulated sugar
  • 6 pieces Fresh raspberries
  • 2 ounces White rum
  • 4 ounces Club soda
  • 1 cup Ice cubes
  • 1 piece Lime wheel
  • 1 sprig Mint sprig

Directions

Step 1

In a sturdy cocktail shaker or glass, combine mint leaves, lime (cut into wedges), granulated sugar, and fresh raspberries.

Step 2

Gently muddle the ingredients together using a muddler or the back of a spoon to release the mint's aroma and the lime and raspberry juices.

Step 3

Fill the shaker or glass with 1 cup of ice cubes.

Step 4

Pour in the white rum and shake (if using a shaker) or stir thoroughly to combine.

Step 5

Strain the mixture into a tall glass filled with fresh ice, leaving the muddled remnants behind.

Step 6

Top off the glass with club soda, adding fizz and lightness to the drink.

Step 7

Garnish with a lime wheel and a sprig of fresh mint for a polished presentation.

Step 8

Serve immediately and enjoy your refreshing Summer Cooler Cocktail!

Nutrition Facts

Serving size (436.4g)
Amount per serving % Daily Value*
Calories 23.5
Total Fat 0.2g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 37.0mg 0%
Total Carbohydrate 8.3g 0%
Dietary Fiber 2.2g 0%
Total Sugars 1.5g
Protein 0.5g 0%
Vitamin D 0IU 0%
Calcium 27.5mg 0%
Iron 0.4mg 0%
Potassium 90.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.9%
Protein: 5.4%
Carbs: 89.7%