Summer Chill

Quench your thirst with the ultimate summertime refresher, the "Summer Chill"! This vibrant and hydrating mocktail combines juicy watermelon, sweet strawberries, and refreshing mint, perfectly balanced with a splash of tangy lime juice and a touch of honey. Blended to silky perfection and topped with chilled sparkling water, this fizzy delight is served over ice for maximum coolness. Each glass is garnished with lime slices and sprigs of fresh mint, adding an extra burst of flavor and visual appeal. Ready in just 10 minutes, "Summer Chill" is the perfect non-alcoholic drink for backyard barbecues, poolside lounging, or any hot day when you need a revitalizing escape. Make sure to try this easy watermelon and mint sparkling drink for a crowd-worthy hit!

Nutriscore Rating: 73/100

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Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 3

Ingredients

2 cups (cubed) Watermelon
1 cup (sliced) Strawberries
6 leaves Fresh mint leaves
1 whole (juiced) Lime
1 tablespoon Honey
2 cups (chilled) Sparkling water
1 cup Ice cubes
3 slices (for garnish) Lime slices
3 sprigs (for garnish) Fresh mint sprigs

Directions

Step 1

1. Place the watermelon cubes, sliced strawberries, and mint leaves in a blender.

Step 2

2. Add the juice of one lime and the honey to the blender.

Step 3

3. Blend on high speed until the mixture is smooth and well combined.

Step 4

4. Strain the blended mixture through a fine mesh sieve into a pitcher to remove any pulp, if desired.

Step 5

5. Add the chilled sparkling water to the pitcher and gently stir to combine.

Step 6

6. Fill glasses with ice cubes and pour the Summer Chill evenly into each glass.

Step 7

7. Garnish each glass with a lime slice and a fresh mint sprig before serving.

Step 8

8. Serve immediately and enjoy this refreshing summer drink!

Portion size

Nutrition Facts

Serving size	(1005g)

Amount per serving	% Daily Value*
Calories	224.7

Total Fat 0.8g	0%
Saturated Fat 0.0g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 50.3mg	0%
Total Carbohydrate 57.0g	0%
Dietary Fiber 5.4g	0%
Total Sugars 44.8g
Protein 3.9g	0%

Vitamin D 0IU	0%
Calcium 82.3mg	0%
Iron 2.1mg	0%
Potassium 559.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.9%

Protein: 6.2%

Carbs: 90.9%