Summer Blush Dip

Brighten up your summer gatherings with this irresistibly creamy Summer Blush Dip, a refreshing blend of Greek yogurt, softened cream cheese, and vibrant fresh strawberries. Sweetened naturally with a touch of honey and elevated by zesty lemon and optional hints of mint, this fruit-forward dip is the epitome of light and flavorful snacking. Ready in just 15 minutes with no cooking required, it’s the perfect make-ahead dish for pool parties, barbecues, or brunch spreads. Serve it chilled with crunchy crackers, fresh veggie sticks, or juicy fruit slices for a versatile appetizer that’s as satisfying as it is stunning. Ideal for warm-weather entertaining, this dip combines simplicity with a burst of summery flavors that will keep everyone coming back for more.

Nutriscore Rating: 40/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 6

Ingredients

• 1.5 cups Greek yogurt
• 4 ounces Cream cheese (softened)
• 1 cup Fresh strawberries (hulled and diced)
• 2 tablespoons Honey
• 1 teaspoon Fresh mint leaves (chopped, optional)
• 1 teaspoon Lemon zest
• 1 pinch Salt
• 0 as needed Crackers or vegetable sticks (for serving)

Directions

Step 1

In a mixing bowl, combine the softened cream cheese and Greek yogurt. Use a whisk or hand mixer to blend until smooth and creamy.

Step 2

Add the diced strawberries to the mixture and gently fold them in with a spatula to distribute evenly.

Step 3

Stir in the honey, lemon zest, and a pinch of salt. If desired, add the chopped fresh mint leaves for an extra layer of flavor.

Step 4

Transfer the dip to a serving bowl and refrigerate for at least 30 minutes to let the flavors meld together.

Step 5

Before serving, give the dip a final stir and garnish with a few whole strawberries or additional mint leaves, if desired.

Step 6

Serve chilled with crackers, vegetable sticks, or fruit slices for dipping.

Nutrition Facts

Serving size	(186.2g)

Amount per serving	% Daily Value*
Calories	649.4

Total Fat 43.7g	0%
Saturated Fat 24.4g	0%
Polyunsaturated Fat g
Cholesterol 125.5mg	0%
Sodium 570.6mg	0%
Total Carbohydrate 61.2g	0%
Dietary Fiber 1.1g	0%
Total Sugars 39.5g
Protein 9.5g	0%

Vitamin D 0IU	0%
Calcium 127.9mg	0%
Iron 1.2mg	0%
Potassium 170.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.2%

Protein: 5.6%

Carbs: 36.2%