Summer Abundance Fruit Salad
Capture the vibrant essence of the season with this Summer Abundance Fruit Salad, a medley of the freshest, juiciest fruits designed to brighten up any table. Packed with sweet strawberries, tart blueberries, tropical pineapple, refreshing watermelon, creamy mango, tangy kiwis, and crisp grapes, this fruit salad is a colorful celebration of summer’s finest. Tossed in a zesty honey-lime dressing and topped with fragrant mint leaves, it’s the perfect balance of tangy and sweet, making it a refreshing addition to any picnic, barbecue, or brunch spread. Ready in just 20 minutes, this no-cook, healthy dessert or side dish is a feast for both the eyes and the palate, delighting guests while adding a touch of seasonal elegance. Whether served chilled or straight from the bowl, this easy fruit salad will be the star of your summer gatherings!
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Ingredients
- 2 cups strawberries
- 1 cup blueberries
- 1.5 cups pineapple
- 2 cups watermelon
- 1 cup mango
- 2 whole kiwis
- 1.5 cups grapes
- 1 whole lime
- 2 tablespoons honey
- 2 tablespoons mint leaves
Directions
Step 1
Wash all the fruits thoroughly under cold water and pat dry with a paper towel.
Step 2
Hull and slice the strawberries into halves or quarters depending on their size.
Step 3
Peel and dice the pineapple into bite-sized chunks.
Step 4
Cut the watermelon into small cubes, removing any seeds if necessary.
Step 5
Peel and dice the mango into bite-sized pieces.
Step 6
Peel the kiwis, then slice them into thin rounds or half-moons.
Step 7
If necessary, slice the grapes in half lengthwise.
Step 8
In a large mixing bowl, combine the strawberries, blueberries, pineapple, watermelon, mango, kiwis, and grapes.
Step 9
In a small bowl, zest the lime and then squeeze its juice. Stir in the honey until well combined.
Step 10
Pour the honey-lime dressing over the fruit and gently toss to coat evenly.
Step 11
Finely chop the mint leaves and sprinkle them over the fruit salad as a garnish. Gently toss again to distribute the mint.
Step 12
Serve immediately, or refrigerate for up to 2 hours before serving for a chilled salad.
Nutrition Facts
| Serving size | (609.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 199.8 |
| Total Fat 1.1g | 0% |
| Saturated Fat 0.0g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 34mg | 0% |
| Total Carbohydrate 46.6g | 0% |
| Dietary Fiber 7.2g | 0% |
| Total Sugars 34.8g | |
| Protein 4.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 89.3mg | 0% |
| Iron 2.0mg | 0% |
| Potassium 658.7mg | 0% |
Source of Calories