Nutrition Facts for Sugarless cookies

Sugarless Cookies

Satisfy your sweet tooth the guilt-free way with these soft and chewy Sugarless Cookies, a naturally sweet treat perfect for any occasion! Made with ripe bananas and unsweetened applesauce as the primary sweeteners, this recipe eliminates refined sugar while still delivering incredible flavor. Packed with wholesome ingredients like rolled oats, almond flour, and a hint of cinnamon, these cookies are not only delicious but also nutrient-rich. Optional add-ins like chopped nuts or raisins add a delightful texture and boost the flavor. Ready in under 30 minutes, these easy-to-make cookies are ideal for snacking, dessert, or even a quick breakfast on the go. Perfect for those seeking a healthier alternative to traditional cookies, this recipe is a must-try for anyone looking to enjoy treats without the sugar crash.

Nutriscore Rating: 80/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Sugarless Cookies
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 12

Ingredients

  • 2 pieces Ripe banana
  • 0.25 cup Unsweetened applesauce
  • 1.5 cups Rolled oats
  • 0.5 cup Almond flour
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 0.5 cup Chopped nuts or raisins (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, mash the ripe bananas with a fork until smooth.

Step 3

Add the unsweetened applesauce and vanilla extract to the mashed bananas and mix until well combined.

Step 4

In a separate bowl, whisk together the rolled oats, almond flour, ground cinnamon, baking powder, and salt.

Step 5

Gradually add the dry ingredients to the wet mixture, stirring until a uniform dough forms.

Step 6

If using, fold in chopped nuts or raisins for extra texture and flavor.

Step 7

Scoop tablespoon-sized amounts of dough onto the prepared baking sheet, flattening each slightly to form cookie shapes.

Step 8

Bake in the preheated oven for 12-15 minutes, or until the cookies are lightly golden on the edges.

Step 9

Allow the cookies to cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.

Step 10

Enjoy your sugarless cookies as a wholesome snack or dessert!

Nutrition Facts

Serving size (490.8g)
Amount per serving % Daily Value*
Calories 1439.0
Total Fat 74.6g 0%
Saturated Fat 7.4g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 820.4mg 0%
Total Carbohydrate 164.8g 0%
Dietary Fiber 32.8g 0%
Total Sugars 34.3g
Protein 46.9g 0%
Vitamin D 0IU 0%
Calcium 279.1mg 0%
Iron 11.0mg 0%
Potassium 1718.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.2%
Protein: 12.4%
Carbs: 43.4%