Nutrition Facts for Sugared walnuts

Sugared Walnuts

Transform your snacking game with these irresistibly crunchy Sugared Walnuts, a simple yet decadent treat perfect for holiday gifting, party platters, or an indulgent everyday snack. This quick recipe combines toasted walnuts with a shimmering glaze of granulated sugar, a hint of warm cinnamon, and a touch of vanilla, creating a perfectly balanced sweet and nutty flavor profile. In just 15 minutes, you’ll have a batch of beautifully caramelized walnuts that are delightfully crisp and surprisingly easy to make. Serve them on their own, sprinkle them over salads for a gourmet twist, or use them to elevate your favorite desserts. With minimal ingredients, straightforward instructions, and big flavor, these sugared walnuts are guaranteed to become a household favorite.

Nutriscore Rating: 56/100
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Image of Sugared Walnuts
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 2 cups walnuts
  • 1 cup granulated sugar
  • 0.25 cup water
  • 0.5 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon salt

Directions

Step 1

Prepare a baking sheet by lining it with parchment paper or a silicone baking mat. Set it aside for later.

Step 2

In a medium-sized skillet or saucepan, combine the granulated sugar, water, ground cinnamon, and salt.

Step 3

Heat the mixture over medium heat, stirring constantly until the sugar dissolves and the syrup begins to simmer.

Step 4

Add the walnuts to the skillet and stir to coat them evenly with the syrup.

Step 5

Continue cooking the walnuts in the syrup for 7–10 minutes, stirring frequently to prevent burning. The mixture will thicken and start to crystallize, coating the walnuts in a sugar glaze.

Step 6

Once the walnuts are evenly coated, remove the skillet from heat and quickly stir in the vanilla extract.

Step 7

Spread the sugared walnuts in a single layer on the prepared baking sheet to cool. Use a fork to separate any that stick together.

Step 8

Allow the walnuts to cool completely until they harden before serving or storing in an airtight container.

Nutrition Facts

Serving size (507.0g)
Amount per serving % Daily Value*
Calories 2346.7
Total Fat 156.5g 0%
Saturated Fat 14.7g 0%
Polyunsaturated Fat 113.3g
Cholesterol 0mg 0%
Sodium 597.1mg 0%
Total Carbohydrate 234.5g 0%
Dietary Fiber 16.8g 0%
Total Sugars 206.8g
Protein 36.5g 0%
Vitamin D 0IU 0%
Calcium 252.4mg 0%
Iron 7.1mg 0%
Potassium 1073.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%
Protein: 5.9%
Carbs: 37.6%