Nutrition Facts for Sugared peanuts

Sugared Peanuts

Transform simple ingredients into a sweet and crunchy treat with this easy recipe for Sugared Peanuts! Featuring raw peanuts coated in a caramelized sugar glaze, this 20-minute delight is made with just three pantry staples—peanuts, granulated sugar, and water—with an optional touch of salt for that irresistible sweet-salty combo. By using a straightforward stovetop method, the sugar first crystallizes, then melts into a glossy coating, giving the peanuts their irresistible crunch and shine. Perfect for snacking, gift-giving, or topping desserts, these homemade sugared peanuts are a crowd-pleaser that’s both budget-friendly and addictive. Store them in an airtight container to enjoy their delightful texture and flavor all week long!

Nutriscore Rating: 64/100
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Image of Sugared Peanuts
Prep Time:5 mins
Cook Time:15 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 2 cups Raw peanuts
  • 1 cup Granulated sugar
  • 0.3333 cup Water
  • 0.25 teaspoon Salt (optional)

Directions

Step 1

In a medium-sized, heavy-bottomed skillet or saucepan, combine the raw peanuts, granulated sugar, and water.

Step 2

Place the pan over medium heat and stir the mixture continuously with a wooden spoon or silicone spatula until the sugar dissolves completely and coats the peanuts.

Step 3

Continue to cook and stir. After a few minutes, the mixture will begin to boil and thicken as the water evaporates.

Step 4

As the liquid reduces further, the sugar will crystallize and form a grainy coating around the peanuts. Keep stirring to ensure the peanuts are evenly coated.

Step 5

Once the sugar recrystallizes, reduce the heat slightly and continue stirring. Gradually, the sugar will melt again, forming a shiny, caramelized glaze on the peanuts.

Step 6

When the peanuts are golden and evenly glazed (approximately 12-15 minutes in total cook time), remove the pan from the heat.

Step 7

Transfer the sugared peanuts onto a parchment-lined baking sheet, spreading them out with a fork or spoon to prevent clumping. Sprinkle with optional salt if desired, for a sweet and salty flavor.

Step 8

Allow the peanuts to cool completely before serving. Store in an airtight container at room temperature for up to one week.

Nutrition Facts

Serving size (591.1g)
Amount per serving % Daily Value*
Calories 2525.9
Total Fat 153.2g 0%
Saturated Fat 19.5g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 58.4mg 0%
Total Carbohydrate 250.2g 0%
Dietary Fiber 26.4g 0%
Total Sugars 214.7g
Protein 80.3g 0%
Vitamin D 0IU 0%
Calcium 291.0mg 0%
Iron 14.2mg 0%
Potassium 2193.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.1%
Protein: 11.9%
Carbs: 37.1%