Sugar Reef's Chicken

Indulge in the tropical flair of Sugar Reef’s Chicken, a mouthwatering baked chicken dish that combines the richness of coconut milk with the tang of lime juice and the caramelized sweetness of brown sugar. Perfectly seared bone-in, skin-on chicken thighs are oven-baked in a luxurious sauce infused with fresh ginger and garlic, creating layers of bold, aromatic flavor. The optional addition of juicy pineapple chunks adds a sweet, tangy twist that pairs beautifully with the savory sauce. Garnished with fresh cilantro, scallions, and more pineapple, this dish is as stunning as it is delicious. Whether served over fluffy rice or alongside your favorite vegetables, this recipe is a must-try for fans of tropical-inspired cuisine. Easy prep, oven-friendly cooking, and vibrant flavors make it a go-to for weeknights or casual entertaining!

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 4

Ingredients

• 6 pieces Chicken thighs (bone-in, skin-on)
• 3 tablespoons Brown sugar
• 1.5 tablespoons Soy sauce
• 3 cloves Garlic (minced)
• 2 tablespoons Lime juice (freshly squeezed)
• 2 tablespoons Vegetable oil
• 1 teaspoon Fresh ginger (grated)
• 1 cup Coconut milk
• 1 cup Pineapple chunks (optional, for garnish)
• 2 stalks Scallions (sliced, for garnish)
• 2 tablespoons Cilantro (chopped, for garnish)
• 0.5 teaspoons Salt
• 0.25 teaspoons Black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Pat the chicken thighs dry with paper towels. Season both sides with salt and black pepper.

Step 3

Heat 1 tablespoon of vegetable oil in a large, oven-safe skillet over medium-high heat.

Step 4

Place the chicken thighs, skin-side down, in the skillet. Cook for 4-5 minutes until the skin is golden and crispy. Flip the chicken and sear the other side for another 3 minutes. Remove the chicken and set aside.

Step 5

In the same skillet, lower the heat to medium and add the remaining 1 tablespoon of vegetable oil.

Step 6

Add the minced garlic and grated ginger to the skillet. Sauté for 30 seconds until fragrant.

Step 7

Stir in the brown sugar, soy sauce, lime juice, and coconut milk. Mix well, scraping up any browned bits from the bottom of the pan.

Step 8

Return the chicken thighs to the skillet, skin-side up. Spoon the sauce over the chicken to coat.

Step 9

Transfer the skillet to the preheated oven and bake for 30 minutes or until the chicken reaches an internal temperature of 165°F (74°C) and the sauce has thickened.

Step 10

If desired, add pineapple chunks to the skillet during the last 10 minutes of baking for a sweet and tangy addition.

Step 11

Remove the skillet from the oven and let the chicken rest for 5 minutes.

Step 12

Garnish with chopped cilantro, sliced scallions, and any reserved pineapple chunks before serving. Serve with rice or a side of your choice.

Nutrition Facts

Serving size	(567.6g)

Amount per serving	% Daily Value*
Calories	237.1

Total Fat 0.8g	0%
Saturated Fat 0.3g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 2089.9mg	0%
Total Carbohydrate 58.2g	0%
Dietary Fiber 4.5g	0%
Total Sugars 42.0g
Protein 4.1g	0%

Vitamin D 0IU	0%
Calcium 72.6mg	0%
Iron 1.7mg	0%
Potassium 667.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.8%

Protein: 6.4%

Carbs: 90.8%