Sugar N Spice Pork Tenderloin from the James Beard House

Elevate your dinner table with the irresistible Sugar N Spice Pork Tenderloin, a James Beard House-inspired recipe that perfectly balances sweet, savory, and spicy flavors. Featuring a tender pork tenderloin coated in a luscious brown sugar and spice rub—highlighted by smoky paprika, warm cinnamon, and a kick of cayenne—this dish is seared to golden perfection and finished in the oven for a beautifully juicy interior. A drizzle of buttery pan jus imparts richness, while a sprinkle of fresh parsley adds a fresh, herbaceous touch. Ready in under 45 minutes, this elegant yet approachable recipe is perfect for weeknight dinners or special occasions. Serve it with roasted vegetables or a hearty grain for a complete, flavor-packed meal.

Nutriscore Rating: 23/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 pieces Pork tenderloin
• 3 tablespoons Brown sugar
• 2 teaspoons Paprika
• 1 teaspoon Ground cumin
• 0.5 teaspoon Ground cinnamon
• 0.5 teaspoon Cayenne pepper
• 1 teaspoon Garlic powder
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 2 tablespoons Olive oil
• 2 tablespoons Unsalted butter
• 2 tablespoons Fresh parsley

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

In a small bowl, mix together the brown sugar, paprika, cumin, cinnamon, cayenne pepper, garlic powder, salt, and black pepper to create the seasoning rub.

Step 3

Trim any silver skin or excess fat from the pork tenderloins. Pat the pork dry with paper towels.

Step 4

Rub the seasoning mixture evenly over both pork tenderloins, ensuring they are fully coated.

Step 5

Heat the olive oil in a large, oven-safe skillet over medium-high heat.

Step 6

Once the oil is hot, add the pork tenderloins to the skillet. Sear them on all sides until golden brown, about 2-3 minutes per side.

Step 7

Add the unsalted butter to the skillet and spoon the melted butter over the pork as it sears.

Step 8

Transfer the skillet to the preheated oven and roast the pork for 12-15 minutes, or until the internal temperature reaches 145°F (63°C).

Step 9

Remove the skillet from the oven and let the pork rest for 5-10 minutes before slicing.

Step 10

Arrange the sliced pork on a serving platter and garnish with freshly chopped parsley. Serve immediately.

Nutrition Facts

Serving size	(104.8g)

Amount per serving	% Daily Value*
Calories	583.6

Total Fat 52.8g	0%
Saturated Fat 18.5g	0%
Polyunsaturated Fat 2.7g
Cholesterol 62mg	0%
Sodium 2380.9mg	0%
Total Carbohydrate 31.9g	0%
Dietary Fiber 3.1g	0%
Total Sugars 26.8g
Protein 1.4g	0%

Vitamin D 0IU	0%
Calcium 72.9mg	0%
Iron 2.5mg	0%
Potassium 244.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.1%

Protein: 0.9%

Carbs: 21.0%