Sugar Free Sweet Sour Sauce

Elevate your favorite dishes with this Sugar Free Sweet and Sour Sauce, a healthier twist on a classic condiment. Bursting with bold flavors from tangy apple cider vinegar, rich tomato paste, and unsweetened pineapple juice, this guilt-free recipe is naturally sweetened with stevia or erythritol, making it perfect for anyone cutting back on sugar. A touch of ground ginger and garlic powder adds an aromatic kick, while a cornstarch slurry ensures the perfect silky texture. Ready in just 15 minutes, this versatile sauce is ideal as a dipping accompaniment for appetizers, a glaze for proteins, or a zesty drizzle over stir-fries. Whether you're meal-prepping or preparing a quick weeknight dinner, this sugar-free masterpiece is a must-try.

Nutriscore Rating: 67/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 6

Ingredients

• 1 cup Apple cider vinegar
• 2 tablespoons Tomato paste
• 2 tablespoons Soy sauce (low sodium preferred)
• 1 teaspoon Garlic powder
• 1 teaspoon Ground ginger
• 1 cup Pineapple juice (unsweetened)
• 1 cup Water
• 2 tablespoons Cornstarch
• 1 teaspoon Stevia or erythritol (optional, adjust to taste)

Directions

Step 1

In a medium saucepan, combine the apple cider vinegar, tomato paste, soy sauce, garlic powder, and ground ginger. Whisk together until the mixture is smooth.

Step 2

Stir in the unsweetened pineapple juice and water, mixing well to combine.

Step 3

Place the saucepan over medium heat and allow the mixture to come to a gentle simmer, stirring occasionally.

Step 4

In a small bowl, dissolve the cornstarch in 2 tablespoons of water to create a slurry.

Step 5

Slowly pour the cornstarch slurry into the saucepan while continuously whisking to prevent lumps from forming.

Step 6

Continue to cook the sauce over medium heat for 5–7 minutes, or until it thickens to your desired consistency.

Step 7

Taste the sauce and add stevia or erythritol, if desired, for a touch of extra sweetness.

Step 8

Remove the sauce from heat and let it cool slightly before serving or transferring to a storage container.

Step 9

Use immediately for dipping or as a glaze, or store in an airtight container in the refrigerator for up to one week. Reheat gently as needed.

Nutrition Facts

Serving size	(321.3g)

Amount per serving	% Daily Value*
Calories	245.4

Total Fat 0.6g	0%
Saturated Fat 0.0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1026.8mg	0%
Total Carbohydrate 57.0g	0%
Dietary Fiber 2.2g	0%
Total Sugars 29.1g
Protein 4.5g	0%

Vitamin D 0IU	0%
Calcium 57.0mg	0%
Iron 1.7mg	0%
Potassium 867.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.1%

Protein: 7.2%

Carbs: 90.7%