Nutrition Facts for Sugar free protein brownies

Sugar Free Protein Brownies

Indulge guilt-free with these Sugar Free Protein Brownies, a decadent yet nutritious treat that's perfect for health-conscious dessert lovers and fitness enthusiasts alike. Made with wholesome almond flour, unsweetened cocoa powder, and vanilla-flavored protein powder, these brownies deliver rich chocolate flavor alongside a satisfying protein boost. Sweetened naturally with monk fruit and free of refined sugars, they’re ideal for low-carb or sugar-free diets. Whip up this easy recipe in just 30 minutes, and enjoy ultra-moist and chewy brownies that strike the perfect balance between nutritious and indulgent. Optional sugar-free chocolate chips add a delightful extra layer of texture and sweetness. Perfect for meal prep, post-workout snacks, or a healthy dessert option, this recipe is sure to become a go-to favorite!

Nutriscore Rating: 51/100
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Image of Sugar Free Protein Brownies
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 12

Ingredients

  • 1 cup Almond flour
  • 0.5 cup Unsweetened cocoa powder
  • 0.5 cup Vanilla-flavored protein powder
  • 0.5 cup Granulated monk fruit sweetener
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 2 Eggs
  • 0.5 cup Unsweetened almond milk
  • 1 teaspoon Vanilla extract
  • 0.25 cup Coconut oil (melted)
  • 0.5 cup Sugar-free chocolate chips (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and line an 8x8-inch baking pan with parchment paper or lightly grease it with coconut oil.

Step 2

In a medium-sized bowl, whisk together the almond flour, unsweetened cocoa powder, protein powder, granulated monk fruit sweetener, baking powder, and salt until well combined.

Step 3

In a separate large bowl, whisk together the eggs, unsweetened almond milk, vanilla extract, and melted coconut oil until smooth.

Step 4

Gradually stir the dry ingredients into the wet ingredients until a thick batter forms. Be careful not to overmix.

Step 5

If using, fold in the sugar-free chocolate chips for added sweetness and texture.

Step 6

Pour the batter into the prepared baking pan, spreading it evenly with a spatula.

Step 7

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center comes out with a few moist crumbs (do not overbake).

Step 8

Remove the brownies from the oven and allow them to cool in the pan for 10 minutes before transferring them to a wire rack to cool completely.

Step 9

Once cooled, slice into 12 pieces and enjoy your sugar-free protein brownies!

Nutrition Facts

Serving size (404.1g)
Amount per serving % Daily Value*
Calories 679.5
Total Fat 70.2g 0%
Saturated Fat 54.0g 0%
Polyunsaturated Fat 0.3g
Cholesterol 372mg 0%
Sodium 664.2mg 0%
Total Carbohydrate 121.8g 0%
Dietary Fiber 0.1g 0%
Total Sugars 0.4g
Protein 13.3g 0%
Vitamin D 125.9IU 0%
Calcium 267.1mg 0%
Iron 2.6mg 0%
Potassium 180.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.9%
Protein: 4.5%
Carbs: 41.6%