Nutrition Facts for Sugar free pistachio jello salad

Sugar Free Pistachio Jello Salad

Indulge in this creamy and dreamy Sugar-Free Pistachio Jello Salad, a guilt-free twist on a nostalgic classic! Packed with the nutty essence of sugar-free pistachio pudding mix and sweetened naturally with crushed pineapple in 100% juice, this no-bake dessert is irresistibly light and satisfying. Velvety whipped topping and protein-rich non-fat Greek yogurt create the perfect creamy base, while miniature sugar-free marshmallows add playful pops of texture. Ready in just 10 minutes, this low-calorie treat makes for an effortless crowd-pleaser at potlucks, holidays, or as a refreshing dessert. Garnish with chopped unsalted pistachios and an extra dollop of whipped topping for a stunning presentation that’s as delicious as it is healthy! Gluten-free, sugar-free, and easy to make, this pistachio jello salad will quickly become a family favorite for any occasion.

Nutriscore Rating: 67/100
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Image of Sugar Free Pistachio Jello Salad
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 1 box (1 oz) Sugar-free instant pistachio pudding mix
  • 20 oz can Crushed pineapple in 100% pineapple juice (unsweetened)
  • 8 oz container Fat-free or sugar-free whipped topping (Cool Whip)
  • 1 cup Plain non-fat Greek yogurt
  • 1 cup Miniature sugar-free marshmallows
  • 0.25 cup Chopped unsalted pistachios (optional for garnish)
  • 0.5 cup Additional whipped topping (optional for garnish)

Directions

Step 1

In a large mixing bowl, add the entire box of sugar-free instant pistachio pudding mix.

Step 2

Open the can of crushed pineapple and pour the entire contents (including the juice) into the mixing bowl with the pudding mix. Stir until the mixture is well-combined and the pudding begins to thicken slightly.

Step 3

Fold in the whipped topping and Greek yogurt gently to create a smooth and creamy mixture.

Step 4

Add the sugar-free miniature marshmallows and stir until evenly distributed throughout the mixture.

Step 5

Transfer the pistachio jello salad to a serving dish or bowl and smooth out the surface.

Step 6

Optional: Sprinkle the top with chopped unsalted pistachios and additional whipped topping for garnish, if desired.

Step 7

Refrigerate the salad for at least 1 hour to allow the flavors to meld and for the pudding to fully set.

Step 8

Serve chilled and enjoy!

Nutrition Facts

Serving size (624.4g)
Amount per serving % Daily Value*
Calories 1028.2
Total Fat 33.3g 0%
Saturated Fat 13.8g 0%
Polyunsaturated Fat g
Cholesterol 39.4mg 0%
Sodium 159.4mg 0%
Total Carbohydrate 189.1g 0%
Dietary Fiber 6.0g 0%
Total Sugars 26.6g
Protein 12.6g 0%
Vitamin D 0IU 0%
Calcium 60.0mg 0%
Iron 2.3mg 0%
Potassium 536.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.1%
Protein: 4.6%
Carbs: 68.4%