Sugar Free Pistachio Ice Cream Freezer Made

Indulge in the creamy, nutty goodness of Sugar-Free Pistachio Ice Cream, a freezer-made treat that’s as healthy as it is delicious. This luscious dessert is crafted with wholesome ingredients like full-fat coconut milk, ripe avocado, and a naturally low-carb sweetener such as erythritol or monk fruit, making it perfect for keto and sugar-free diets. The ground pistachios deliver an authentic nuttiness, while a touch of vanilla and optional almond extract enhances the flavor beautifully. For a vibrant green hue, a handful of spinach leaves can be added without altering the taste. With no need for an ice cream maker, this easy recipe freezes to perfection with just a few stirs, resulting in a rich and creamy texture. Perfect for satisfying sweet cravings guilt-free, this pistachio ice cream is a must-try for anyone seeking a healthier alternative to classic frozen desserts.

Nutriscore Rating: 77/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 6

Ingredients

• 1 cup Unsalted pistachios (shelled)
• 1 can (13.5 oz) Full-fat coconut milk
• 1 cup Heavy cream
• 0.33 cup Erythritol or monk fruit sweetener
• 1 large Avocado (ripe)
• 1 teaspoon Vanilla extract
• 0.25 teaspoon Almond extract (optional)
• 0.25 cup Spinach leaves (for natural color, optional)

Directions

Step 1

Place the shelled pistachios in a food processor or high-powered blender and pulse until finely ground. Set aside.

Step 2

In the same blender, combine the coconut milk, heavy cream, sweetener, avocado, vanilla extract, almond extract (if using), and spinach leaves (if using). Blend until smooth and creamy.

Step 3

Add the ground pistachios to the mixture and blend again until well incorporated. For a slightly chunkier texture, reserve 2 tablespoons of ground pistachios to stir in at the end.

Step 4

Taste the mixture and adjust sweetness, if needed, by adding more erythritol or monk fruit sweetener, a little at a time. Blend again if any adjustments are made.

Step 5

Pour the mixture into a freezer-safe container (a shallow dish works best for even freezing). If you reserved some ground pistachios, stir them in now.

Step 6

Cover the container with plastic wrap or an airtight lid to prevent ice crystals from forming.

Step 7

Freeze for 4-6 hours, stirring thoroughly every 30 minutes for the first 2-3 hours to prevent the ice cream from becoming too icy. This step is optional but helps achieve a creamier texture.

Step 8

When ready to serve, allow the ice cream to sit at room temperature for 5-10 minutes to soften slightly before scooping.

Step 9

Serve in bowls or cones and enjoy your sugar-free pistachio ice cream!

Nutrition Facts

Serving size	(117.2g)

Amount per serving	% Daily Value*
Calories	650.5

Total Fat 52.0g	0%
Saturated Fat 6.0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0.4mg	0%
Total Carbohydrate 32.6g	0%
Dietary Fiber 12g	0%
Total Sugars 8.6g
Protein 24.0g	0%

Vitamin D 0IU	0%
Calcium 120.6mg	0%
Iron 4.4mg	0%
Potassium 1173mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.4%

Protein: 13.8%

Carbs: 18.8%