Nutrition Facts for Sugar free pear butter

Sugar Free Pear Butter

Indulge in the rich, natural sweetness of homemade Sugar Free Pear Butter, a guilt-free spread perfect for toast, yogurt, or baked goods. This recipe transforms ripe, juicy pears into a velvety, spiced butter using simple ingredients like cinnamon, nutmeg, and a hint of vanilla, all without any added sugar. With just six pears and a few pantry staples, you'll create a preservative-free condiment that's as comforting as it is versatile. Slow-cooked to perfection, this pear butter achieves a smooth, thick consistency that's both spreadable and packed with incredible autumnal flavor. Whether you're embracing a sugar-free lifestyle or simply savoring seasonal fruit, this make-ahead recipe is sure to delight. Best of all, it’s easy to store—refrigerate for up to two weeks or freeze for later enjoyment!

Nutriscore Rating: 74/100
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Image of Sugar Free Pear Butter
Prep Time:15 mins
Cook Time:120 mins
Total Time:135 mins
Servings: 20

Ingredients

  • 6 medium (about 2.5 pounds) Ripe pears
  • 2 tablespoons Lemon juice
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoons Ground nutmeg
  • 0.25 teaspoons Ground cloves
  • 0.5 cups Water
  • 1 teaspoons Vanilla extract

Directions

Step 1

Wash, peel, core, and chop the pears into small chunks.

Step 2

In a large pot, combine the chopped pears, lemon juice, ground cinnamon, ground nutmeg, ground cloves, and water.

Step 3

Set the pot over medium heat and bring to a simmer. Cover and cook for 30-40 minutes, stirring occasionally, until the pears are soft and easily mashed.

Step 4

Remove the pot from the heat and use an immersion blender to puree the mixture until smooth. Alternatively, you can transfer the mixture to a countertop blender, puree, and return it to the pot.

Step 5

Reduce the heat to low and cook the pear puree uncovered for another 60-80 minutes, stirring frequently to prevent sticking or burning. The mixture will thicken as it cooks and reduce to a butter-like consistency.

Step 6

Once thickened, stir in the vanilla extract and cook for an additional 5 minutes.

Step 7

Remove the pear butter from the heat and let it cool slightly before transferring it to sterilized jars or airtight containers.

Step 8

Store in the refrigerator for up to 2 weeks or freeze for longer storage.

Nutrition Facts

Serving size (157.9g)
Amount per serving % Daily Value*
Calories 29.7
Total Fat 0.4g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 6.2mg 0%
Total Carbohydrate 5.3g 0%
Dietary Fiber 1.8g 0%
Total Sugars 1.4g
Protein 0.3g 0%
Vitamin D 0IU 0%
Calcium 40.0mg 0%
Iron 0.3mg 0%
Potassium 58.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.8%
Protein: 4.6%
Carbs: 81.5%