Sugar Free Marshmallows Marshmallow Creme
Indulge guilt-free with this irresistible Sugar-Free Marshmallows and Marshmallow Creme recipe! Perfect for anyone following a low-sugar or keto lifestyle, these treats are made with powdered erythritol for natural sweetness and a light, airy texture that rivals traditional marshmallows. With just six simple ingredients—gelatin, water, a touch of vanilla extract, and a pinch of salt—this recipe is quick to prepare, taking only 15 minutes of active effort. Whip up stiff peaks for a versatile marshmallow creme, ideal as a dessert topping or frosting, or let it set to create fluffy, sliceable marshmallows for snacking, s'mores, and more. Whether you’re crafting indulgently sweet fillings or satisfying your sweet tooth with a healthy twist, these sugar-free goodies are the ultimate crowd-pleasers.
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Ingredients
- 1 tablespoon Powdered gelatin
- 0.25 cup Cold water
- 0.25 cup Boiling water
- 0.75 cup Powdered erythritol (or other powdered sugar-free sweetener)
- 1 teaspoon Vanilla extract
- 0.125 teaspoon Salt
Directions
Step 1
1. Prepare the gelatin mixture by sprinkling 1 tablespoon of powdered gelatin over 1/4 cup of cold water in a small bowl. Allow it to bloom for 5 minutes, or until it fully absorbs the water and thickens.
Step 2
2. In a separate mixing bowl, add 1/4 cup of boiling water and whisk in the bloomed gelatin until it dissolves completely.
Step 3
3. Using a hand mixer or a stand mixer with a whisk attachment, slowly beat in 3/4 cup of powdered erythritol. Continue mixing on medium speed for about 1-2 minutes until the mixture begins to froth.
Step 4
4. Add 1 teaspoon of vanilla extract and 1/8 teaspoon of salt. Increase the mixer speed to high and whip the mixture for 8-10 minutes, or until it forms stiff peaks and becomes light and fluffy.
Step 5
5. To make marshmallows, pour the mixture into a greased or parchment-lined 8x8-inch pan and smooth it out with a spatula. Let it sit at room temperature for 4-6 hours, or until firm. Once set, cut into squares using a sharp knife dusted with powdered erythritol.
Step 6
6. For marshmallow creme, skip the setting step and use the freshly whipped mixture immediately as a topping or filling.
Step 7
7. Store the marshmallows or creme in an airtight container for up to 1 week at room temperature.
Nutrition Facts
| Serving size | (250.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 43.0 |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 17.7mg | 0% |
| Total Carbohydrate 178.0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0.5g | |
| Protein 8.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0.6mg | 0% |
| Iron 0mg | 0% |
| Potassium 10.3mg | 0% |
Source of Calories