Sugar Free Gluten Free Low Fat Peanut Butter Banana Bread

Indulge guilt-free with this Sugar-Free, Gluten-Free, Low-Fat Peanut Butter Banana Bread—a wholesome twist on a classic favorite. Bursting with natural sweetness from ripe bananas and enriched with the creamy goodness of unsweetened peanut butter, this bread is both healthy and irresistibly moist. Made with a nourishing blend of almond and gluten-free oat flours, it’s perfect for those seeking a gluten-free treat that doesn’t compromise on flavor. A hint of cinnamon adds a warm, aromatic touch, while the absence of refined sugar ensures a health-conscious delight. Quick to prepare and packed with protein, this banana bread is ideal for a nutrient-rich snack or a satisfying breakfast. Bonus: It’s dairy-free and stores beautifully, making it a versatile staple for the week ahead!

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:50 mins

Total Time:65 mins

Servings: 8

Ingredients

• 3 medium ripe bananas
• 2 large eggs
• 0.5 cup unsweetened peanut butter
• 0.25 cup unsweetened almond milk
• 1 teaspoon vanilla extract
• 1.5 cups almond flour
• 0.5 cup gluten-free oat flour
• 1.5 teaspoons baking powder
• 0.5 teaspoon baking soda
• 1 teaspoon ground cinnamon
• 0.25 teaspoon salt

Directions

Step 1

Preheat your oven to 350°F (175°C) and lightly grease a 9x5-inch loaf pan or line it with parchment paper.

Step 2

In a large mixing bowl, mash the ripe bananas until smooth and creamy.

Step 3

Add the eggs, unsweetened peanut butter, almond milk, and vanilla extract to the mashed bananas. Whisk together until well combined.

Step 4

In a separate bowl, whisk together the almond flour, gluten-free oat flour, baking powder, baking soda, ground cinnamon, and salt.

Step 5

Gradually fold the dry ingredients into the wet ingredients until just combined. Avoid overmixing to prevent a dense texture.

Step 6

Pour the batter into the prepared loaf pan and smooth the top with a spatula.

Step 7

Bake in the preheated oven for 45-50 minutes, or until a toothpick inserted into the center comes out clean.

Step 8

Let the banana bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Step 9

Slice and enjoy! Store leftovers in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.

Nutrition Facts

Serving size	(316.3g)

Amount per serving	% Daily Value*
Calories	1361.3

Total Fat 113.5g	0%
Saturated Fat 14.3g	0%
Polyunsaturated Fat g
Cholesterol 372mg	0%
Sodium 1026.7mg	0%
Total Carbohydrate 46.2g	0%
Dietary Fiber 20.8g	0%
Total Sugars 12.1g
Protein 59.5g	0%

Vitamin D 82IU	0%
Calcium 431.2mg	0%
Iron 8.3mg	0%
Potassium 574.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.7%

Protein: 16.5%

Carbs: 12.8%