Sugar Free Flavored Tea
Experience a burst of natural flavors with this refreshing Sugar-Free Flavored Tea, a guilt-free indulgence perfect for any time of the day. Crafted with aromatic ingredients like fresh mint leaves, zesty orange peel, and a hint of spicy ginger, this tea offers a vibrant and satisfying taste without a trace of added sugar. Infused with vanilla extract and a splash of optional lemon juice, it’s a harmonious blend of warm and citrusy undertones that can be served hot for a soothing treat or iced for a revitalizing sip. Ready in just 15 minutes, this easy-to-make beverage is ideal for those looking for a wholesome alternative to sugary drinks. Perfect for tea lovers, health-conscious individuals, or anyone seeking a naturally flavored, caffeine-optional boost!
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Ingredients
- 4 cups Water
- 2 pieces Tea bags (black, green, or herbal)
- 10 leaves Fresh mint leaves
- 1 tablespoon Orange peel (organic, finely sliced)
- 1 teaspoon Fresh ginger (thinly sliced)
- 0.5 teaspoon Vanilla extract
- 1 teaspoon Lemon juice (optional)
- 1 cup Ice cubes (optional)
Directions
Step 1
Heat the 4 cups of water in a medium-sized pot over medium-high heat until it begins to simmer.
Step 2
Add the tea bags, fresh mint leaves, orange peel, and ginger slices to the simmering water. Stir gently to combine the flavors.
Step 3
Lower the heat and let the mixture steep for 5-7 minutes, depending on the strength of tea desired.
Step 4
Remove from heat and carefully remove the tea bags, squeezing them gently to extract any remaining liquid.
Step 5
Stir in the vanilla extract and lemon juice (if using) for a subtle boost of flavor.
Step 6
Strain the tea through a fine-mesh strainer into a teapot or pitcher to remove the mint leaves, orange peel, and ginger slices.
Step 7
Serve hot, or allow the tea to cool to room temperature, then pour over ice cubes for a refreshing cold version.
Step 8
Garnish with additional mint leaves or a slice of lemon if desired. Enjoy your sugar-free flavored tea!
Nutrition Facts
| Serving size | (1212.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 4.1 |
| Total Fat 0.1g | 0% |
| Saturated Fat 0g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 29.4mg | 0% |
| Total Carbohydrate 1.0g | 0% |
| Dietary Fiber 0.4g | 0% |
| Total Sugars 0.4g | |
| Protein 0.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 72.9mg | 0% |
| Iron 0.5mg | 0% |
| Potassium 36.6mg | 0% |
Source of Calories