Nutrition Facts for Sugar free fat free 5 minute creamsicle mousse

Sugar Free Fat Free 5 Minute Creamsicle Mousse

Indulge in the light and zesty sweetness of this Sugar Free Fat Free 5 Minute Creamsicle Mousse—a guilt-free dessert that’s as quick to make as it is refreshing to eat! This no-bake treat combines sugar-free orange gelatin, creamy fat-free Greek yogurt, and fluffy sugar-free whipped topping to create a velvety mousse bursting with citrusy flavor and a hint of vanilla. Ready in just five minutes, it’s perfect for those seeking a low-calorie, sugar-conscious dessert that doesn’t compromise on taste. Serve it immediately for a soft, cloud-like texture or chill it for a firmer bite—ideal for summer evenings or anytime you’re craving something sweet yet wholesome.

Nutriscore Rating: 72/100
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Image of Sugar Free Fat Free 5 Minute Creamsicle Mousse
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 4

Ingredients

  • 1 packet (0.3 oz) Sugar-free orange gelatin powder
  • 0.5 cup Boiling water
  • 1 cup Fat-free plain Greek yogurt
  • 1 cup Sugar-free whipped topping
  • 0.5 teaspoon Vanilla extract

Directions

Step 1

In a medium-sized mixing bowl, dissolve the sugar-free orange gelatin powder in boiling water. Stir well until the gelatin is fully dissolved.

Step 2

Add the fat-free plain Greek yogurt to the dissolved gelatin and whisk until smooth.

Step 3

Gently fold in the sugar-free whipped topping and vanilla extract. Continue folding until the mixture is light, airy, and fully combined.

Step 4

Evenly divide the mixture into 4 dessert cups or small bowls.

Step 5

Serve immediately for a soft mousse texture or refrigerate for 30 minutes to set further, if desired.

Nutrition Facts

Serving size (478.2g)
Amount per serving % Daily Value*
Calories 344.9
Total Fat 20.0g 0%
Saturated Fat 10.0g 0%
Polyunsaturated Fat g
Cholesterol 6.9mg 0%
Sodium 83.5mg 0%
Total Carbohydrate 28.6g 0%
Dietary Fiber 0g 0%
Total Sugars 8.6g
Protein 23.6g 0%
Vitamin D 0IU 0%
Calcium 278.1mg 0%
Iron 0.1mg 0%
Potassium 337.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.3%
Protein: 24.3%
Carbs: 29.4%