Nutrition Facts for Sugar free crock pot strawberry applesauce

Sugar Free Crock Pot Strawberry Applesauce

Embrace the natural sweetness of fruit with this Sugar Free Crock Pot Strawberry Applesauce, a guilt-free treat that's as wholesome as it is delicious. This easy-to-make recipe combines the tartness of fresh strawberries with the comforting flavor of slow-cooked apples, enhanced with a hint of warm cinnamon and a splash of lemon juice. Made entirely without added sugar, this homemade applesauce is perfect for anyone looking for a healthier snack or dessert option. With minimal prep and the magic of a slow cooker, this recipe yields a delightfully smooth or chunky applesauce that can be enjoyed on its own, swirled into oatmeal, or as a topping for pancakes. It’s the perfect make-ahead recipe, storing well in the fridge or freezer for busy weeks ahead.

Nutriscore Rating: 73/100
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Image of Sugar Free Crock Pot Strawberry Applesauce
Prep Time:15 mins
Cook Time:240 mins
Total Time:255 mins
Servings: 8

Ingredients

  • 8 medium Apples (peeled, cored, and chopped)
  • 2 cups Strawberries (hulled and halved)
  • 1 teaspoon Cinnamon (optional)
  • 1 tablespoon Lemon Juice
  • 0.5 cups Water

Directions

Step 1

Peel, core, and chop the apples into small chunks.

Step 2

Hull and halve the strawberries, ensuring they are clean and free from stems.

Step 3

Add the apples, strawberries, cinnamon (if using), lemon juice, and water to your crock pot.

Step 4

Stir the ingredients to combine them evenly.

Step 5

Cover the crock pot and cook on low heat for 4 hours, or until the apples are soft and break apart easily when stirred.

Step 6

Once cooked, use an immersion blender to puree the mixture until smooth, or leave it chunky if you prefer a textured applesauce.

Step 7

Taste and adjust seasoning if desired, though no additional sweetener should be needed due to the natural fruit sweetness.

Step 8

Allow the applesauce to cool slightly before transferring it to airtight containers.

Step 9

Store in the refrigerator for up to 1 week or freeze for longer storage.

Nutrition Facts

Serving size (222.6g)
Amount per serving % Daily Value*
Calories 58
Total Fat 0.2g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 5.5mg 0%
Total Carbohydrate 16.1g 0%
Dietary Fiber 3.8g 0%
Total Sugars 11.1g
Protein 0.4g 0%
Vitamin D 0IU 0%
Calcium 39.3mg 0%
Iron 0.3mg 0%
Potassium 118.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.7%
Protein: 2.4%
Carbs: 95.0%