Nutrition Facts for Sugar free cherry pecan oatmeal cookies

Sugar Free Cherry Pecan Oatmeal Cookies

Indulge in the wholesome goodness of Sugar Free Cherry Pecan Oatmeal Cookies, a guilt-free treat that perfectly balances sweet and nutty flavors without added sugar. These soft and chewy cookies combine the heartiness of rolled oats and almond flour with the natural sweetness of unsweetened applesauce and granulated monk fruit sweetener. Bursting with tart dried cherries and crunchy pecans, they’re a delightful snack or dessert that’s both satisfying and nutritious. Naturally sweetened, these cookies are ideal for anyone looking to curb their sugar intake without compromising on flavor. Ready in just under 30 minutes, they’re easy to make and perfect for meal prep, snack time, or holiday gift platters. Enjoy these healthier oatmeal cookies fresh out of the oven, and savor their warm, spiced aroma and tender bite!

Nutriscore Rating: 77/100
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Image of Sugar Free Cherry Pecan Oatmeal Cookies
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 20

Ingredients

  • 2 cups Rolled oats
  • 1 cup Almond flour
  • 1 teaspoon Baking powder
  • 1 teaspoon Cinnamon
  • 0.25 teaspoons Salt
  • 0.5 cup Unsweetened applesauce
  • 1 Egg
  • 1 teaspoon Vanilla extract
  • 0.5 cup Granulated monk fruit sweetener
  • 0.5 cup Dried cherries (unsweetened)
  • 0.5 cup Pecans (chopped)

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the rolled oats, almond flour, baking powder, cinnamon, and salt. Stir until well mixed.

Step 3

In a separate medium-sized bowl, whisk together the unsweetened applesauce, egg, vanilla extract, and granulated monk fruit sweetener until smooth.

Step 4

Pour the wet ingredients into the dry ingredients and mix until just combined.

Step 5

Fold in the dried cherries and chopped pecans to evenly distribute them throughout the dough.

Step 6

Using a tablespoon or cookie scoop, drop spoonfuls of dough onto the prepared baking sheet, leaving about 2 inches of space between each cookie.

Step 7

Gently press each cookie down with the back of a spoon to flatten slightly, as these cookies will not spread much during baking.

Step 8

Bake in the preheated oven for 10-12 minutes, or until the cookies are golden brown around the edges.

Step 9

Remove the cookies from the oven and let them cool on the baking sheet for 5 minutes. Then transfer them to a wire rack to cool completely.

Step 10

Store the cookies in an airtight container at room temperature for up to 5 days or freeze them for longer storage.

Nutrition Facts

Serving size (464.6g)
Amount per serving % Daily Value*
Calories 1457.2
Total Fat 59.6g 0%
Saturated Fat 5.4g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 603.9mg 0%
Total Carbohydrate 315.0g 0%
Dietary Fiber 32.8g 0%
Total Sugars 58.0g
Protein 50.1g 0%
Vitamin D 0IU 0%
Calcium 339.8mg 0%
Iron 11.9mg 0%
Potassium 1115.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.9%
Protein: 10.0%
Carbs: 63.1%