Nutrition Facts for Sugar free calorie free popsicles

Sugar Free Calorie Free Popsicles

Cool down guilt-free with these vibrant and refreshing Sugar-Free Calorie-Free Popsicles! Perfect for hot summer days or a light frozen treat any time of year, these pops pack a powerhouse of flavor using a packet of your favorite unsweetened drink mix, a dash of liquid zero-calorie sweetener, and a bright twist of optional fresh lemon juice. Simple to prepare in just 10 minutes, this recipe delivers a delightful burst of sweetness without any added sugar or calories. With only three main ingredients, these popsicles are the ideal low-carb, diabetic-friendly, and keto-approved dessert or snack. Whip up a batch, pop them in the freezer, and savor a cool and fruity treat whenever the mood strikes! These healthy popsicles are as easy to make as they are tasty to enjoy.

Nutriscore Rating: 72/100
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Image of Sugar Free Calorie Free Popsicles
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 3 cups Water
  • 1 packet Unsweetened drink mix (e.g., powdered fruit flavor)
  • 2 tablespoons Liquid zero-calorie sweetener
  • 1 tablespoon Fresh lemon juice (optional, for added tartness)

Directions

Step 1

In a medium mixing bowl or large measuring cup, combine 3 cups of water with the packet of unsweetened drink mix. Stir well until the powder is fully dissolved.

Step 2

Add 2 tablespoons of liquid zero-calorie sweetener (adjust to taste). If desired, mix in 1 tablespoon of fresh lemon juice for added tartness.

Step 3

Pour the mixture evenly into 6 popsicle molds, leaving a little space at the top to allow for expansion as they freeze.

Step 4

Insert popsicle sticks into the molds.

Step 5

Place the molds in the freezer and allow the popsicles to freeze for at least 4-6 hours or until fully solid.

Step 6

Once frozen, remove the popsicles from the molds by gently running warm water over the outside of the molds for a few seconds to loosen.

Step 7

Enjoy your refreshing sugar-free and calorie-free popsicles!

Nutrition Facts

Serving size (737.5g)
Amount per serving % Daily Value*
Calories 14
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 21.9mg 0%
Total Carbohydrate 3.8g 0%
Dietary Fiber 0.1g 0%
Total Sugars 0.4g
Protein 0.1g 0%
Vitamin D 0IU 0%
Calcium 44.2mg 0%
Iron 0.0mg 0%
Potassium 15mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 2.6%
Carbs: 97.4%