Sugar Free Banana Soft Cookies
Indulge in the guilt-free goodness of Sugar-Free Banana Soft Cookies, a naturally sweet and wholesome treat perfect for snack time or a light dessert. Made with ripe bananas, rolled oats, and almond flour, these cookies boast a tender, chewy texture without relying on added sugar. The addition of cinnamon and vanilla extract infuses them with warm, comforting flavors, while a touch of unsweetened applesauce keeps them moist. For those seeking a little indulgence, sugar-free dark chocolate chips can be added for a delectable twist. These cookies come together in just 15 minutes of prep time and bake to perfection in under 12 minutes, making them a quick and healthy option that the whole family will love. Enjoy them warm from the oven or pack them as a nutritious on-the-go snack!
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Ingredients
- 3 medium ripe bananas
- 2 cups rolled oats
- 1 cup almond flour
- 0.25 cup unsweetened applesauce
- 1 large egg
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- 1 teaspoon baking powder
- 0.25 teaspoon salt
- 0.5 cup dark chocolate chips (optional, sugar-free)
Directions
Step 1
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
Step 2
In a large mixing bowl, mash the ripe bananas until smooth using a fork or potato masher.
Step 3
Add the egg, unsweetened applesauce, and vanilla extract to the mashed bananas. Mix well until fully combined.
Step 4
In a separate bowl, mix together the rolled oats, almond flour, cinnamon, baking powder, and salt.
Step 5
Gradually add the dry ingredients to the banana mixture. Stir until a thick dough forms.
Step 6
If using, fold in the dark chocolate chips for an extra treat.
Step 7
Scoop tablespoons of dough onto the lined baking sheet, spacing them about 2 inches apart. Flatten slightly with the back of a spoon to form cookie shapes.
Step 8
Bake in the preheated oven for 10-12 minutes, or until the edges are lightly golden.
Step 9
Remove from oven and allow the cookies to cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.
Step 10
Enjoy your sugar-free banana soft cookies as a snack or healthy dessert!
Nutrition Facts
| Serving size | (704.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1549.3 |
| Total Fat 52.2g | 0% |
| Saturated Fat 26.3g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 8.1mg | 0% |
| Total Carbohydrate 262.0g | 0% |
| Dietary Fiber 52.5g | 0% |
| Total Sugars 49.5g | |
| Protein 39.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 214.6mg | 0% |
| Iron 20.9mg | 0% |
| Potassium 2666.5mg | 0% |
Source of Calories