Sugar Free Apple Cobbler

Indulge in the comforting flavors of fall with this naturally sweetened Sugar Free Apple Cobbler, a guilt-free dessert that’s perfect for cozy nights or family gatherings. Made with crisp Granny Smith or Honeycrisp apples, a warming blend of cinnamon and nutmeg, and a buttery oat-almond topping, this cobbler is a wholesome twist on a classic favorite. Sweetened naturally with the apples’ own juices and a hint of unsweetened applesauce, it’s entirely free of refined sugar. Ready in under an hour, this easy-to-make, gluten-free recipe is also adaptable for dairy-free diets with a simple coconut oil substitution. Serve it warm with a dollop of unsweetened whipped cream or creamy yogurt for a delightful, health-conscious treat that doesn’t skimp on flavor.

Nutriscore Rating: 84/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 6

Ingredients

• 6 medium Apples (Granny Smith or Honeycrisp preferred)
• 2 tablespoons Fresh lemon juice
• 1.5 teaspoons Cinnamon
• 0.5 teaspoons Nutmeg
• 1 teaspoon Vanilla extract
• 2 tablespoons Water
• 1 cup Rolled oats
• 0.5 cup Almond flour
• 0.25 cup Unsweetened applesauce
• 0.25 teaspoon Salt
• 4 tablespoons Butter (or coconut oil for dairy-free option)
• 0.25 cup Chopped walnuts (optional)

Directions

Step 1

Preheat the oven to 350°F (175°C) and lightly grease a 9-inch baking dish.

Step 2

Peel, core, and slice the apples into thin wedges. Place them in a large mixing bowl.

Step 3

Add lemon juice, 1 teaspoon of cinnamon, nutmeg, vanilla extract, and 2 tablespoons of water to the apples. Toss until the apples are evenly coated.

Step 4

Transfer the apple mixture to the prepared baking dish and spread it out evenly.

Step 5

In a separate bowl, combine rolled oats, almond flour, the remaining 0.5 teaspoon of cinnamon, salt, and chopped walnuts (if using).

Step 6

Melt the butter (or coconut oil), then add it and the unsweetened applesauce to the oat mixture. Stir until the mixture resembles coarse crumbs.

Step 7

Sprinkle the oat topping evenly over the apples, covering them completely.

Step 8

Bake in the preheated oven for 35-40 minutes, or until the apples are tender and the topping is golden brown.

Step 9

Remove from the oven and let cool for 5-10 minutes before serving.

Step 10

Serve warm on its own or with a dollop of unsweetened whipped cream or yogurt, if desired.

Nutrition Facts

Serving size	(1455.5g)

Amount per serving	% Daily Value*
Calories	1463.5

Total Fat 51.9g	0%
Saturated Fat 5.3g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 15.7mg	0%
Total Carbohydrate 246.0g	0%
Dietary Fiber 45.5g	0%
Total Sugars 141.8g
Protein 32.3g	0%

Vitamin D 0IU	0%
Calcium 239.5mg	0%
Iron 7.9mg	0%
Potassium 1845.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.6%

Protein: 8.2%

Carbs: 62.3%