Nutrition Facts for Sugar crunch pumpkin muffins

Sugar Crunch Pumpkin Muffins

Get ready to embrace the cozy flavors of autumn with these irresistible Sugar Crunch Pumpkin Muffins! Perfectly moist and tender, these muffins combine the earthy richness of pumpkin puree with the subtle sweetness of applesauce, while warm spices like cinnamon, nutmeg, and cloves infuse every bite with comfort. Topped with a crisp turbinado sugar crown, these bakery-style muffins deliver a delightful textural contrast with every forkful. Easy to make in just 35 minutes, they’re ideal for breakfast, a midday treat, or your next fall gathering. Plus, they stay fresh for days or can be frozen, making them a make-ahead favorite. Enjoy the perfect balance of sweetness, spice, and crunch with this seasonal delight!

Nutriscore Rating: 55/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Sugar Crunch Pumpkin Muffins
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 2 cups all-purpose flour
  • 1 cup granulated sugar
  • 0.5 cup brown sugar, packed
  • 1.25 cups pumpkin puree (not pumpkin pie filling)
  • 0.5 cup vegetable oil
  • 0.25 cup unsweetened applesauce
  • 2 pieces large eggs
  • 1 teaspoon vanilla extract
  • 1.5 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1.5 teaspoons ground cinnamon
  • 0.5 teaspoon ground nutmeg
  • 0.25 teaspoon ground cloves
  • 0.5 teaspoon salt
  • 0.25 cup coarse sugar (turbinado sugar)

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a standard 12-cup muffin tin with paper liners or grease it lightly.

Step 2

In a large mixing bowl, whisk together the all-purpose flour, granulated sugar, brown sugar, baking powder, baking soda, ground cinnamon, ground nutmeg, ground cloves, and salt until well combined.

Step 3

In a separate medium-sized bowl, whisk together the pumpkin puree, vegetable oil, unsweetened applesauce, eggs, and vanilla extract until smooth and fully blended.

Step 4

Pour the wet ingredients into the bowl with the dry ingredients and stir gently using a spatula or wooden spoon until just combined. Do not overmix; the batter may look slightly lumpy, which is fine.

Step 5

Spoon the batter evenly into the prepared muffin tin, filling each cup about three-quarters full.

Step 6

Sprinkle the tops of each muffin generously with the coarse sugar to create the sugar crunch topping.

Step 7

Bake in the preheated oven for 20 to 22 minutes, or until a toothpick inserted into the center of a muffin comes out clean or with a few moist crumbs.

Step 8

Remove the muffins from the oven and allow them to cool in the pan for 5 minutes. Then transfer them to a wire rack to cool completely.

Step 9

Serve warm or at room temperature. These muffins can be stored in an airtight container at room temperature for up to 3 days or frozen for longer storage.

Nutrition Facts

Serving size (591.3g)
Amount per serving % Daily Value*
Calories 2175.3
Total Fat 117.1g 0%
Saturated Fat 18.3g 0%
Polyunsaturated Fat 67.2g
Cholesterol 372mg 0%
Sodium 3259.3mg 0%
Total Carbohydrate 257.9g 0%
Dietary Fiber 9.4g 0%
Total Sugars 65.5g
Protein 37.1g 0%
Vitamin D 80IU 0%
Calcium 134.9mg 0%
Iron 13.8mg 0%
Potassium 464.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.2%
Protein: 6.6%
Carbs: 46.2%