Nutrition Facts for Sugar and cinnamon spiced pecans

Sugar and Cinnamon Spiced Pecans

Indulge in the irresistible crunch and cozy flavors of these Sugar and Cinnamon Spiced Pecans—a delightful snack that’s perfect for the holidays or whenever you crave a sweet and nutty treat. Featuring buttery pecan halves tossed in a frothy egg white coating, these pecans are enveloped in a blend of granulated sugar, warm cinnamon, and a touch of salt for balance. Baked to perfection in just 30 minutes, with a stir halfway for even caramelization, they cool to a golden, crunchy finish that’s impossible to resist. Whether enjoyed on their own, sprinkled over salads, or gifted in charming jars, these spiced pecans are sure to become a crowd favorite. Plus, they’re easy to make ahead and store for up to two weeks, making them perfectly convenient for snacking or entertaining.

Nutriscore Rating: 58/100
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Image of Sugar and Cinnamon Spiced Pecans
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 8

Ingredients

  • 2 cups Pecan halves
  • 0.5 cup Granulated sugar
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
  • 1 large Egg white
  • 1 teaspoon Vanilla extract

Directions

Step 1

Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper or a silicone baking mat.

Step 2

In a medium bowl, whisk the large egg white until it becomes frothy. Then stir in the vanilla extract.

Step 3

In a separate small bowl, combine the granulated sugar, ground cinnamon, and salt. Mix well to ensure the spices are evenly distributed.

Step 4

Add the pecan halves to the bowl with the egg white mixture, and toss to coat the pecans evenly.

Step 5

Sprinkle the sugar, cinnamon, and salt mixture over the pecans, and toss again to ensure all the pecans are evenly coated in the spicy-sweet mixture.

Step 6

Spread the coated pecans in a single layer on the prepared baking sheet.

Step 7

Bake in the preheated oven for 30 minutes, stirring the pecans halfway through to ensure they bake evenly.

Step 8

Remove the baking sheet from the oven and allow the pecans to cool completely on the pan. They will become crunchier as they cool.

Step 9

Once cooled, transfer the spiced pecans to an airtight container for storage. They can be stored at room temperature for up to two weeks.

Nutrition Facts

Serving size (368.1g)
Amount per serving % Daily Value*
Calories 1984.5
Total Fat 163.2g 0%
Saturated Fat 14.4g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 645.4mg 0%
Total Carbohydrate 135.4g 0%
Dietary Fiber 23.0g 0%
Total Sugars 109.6g
Protein 24.4g 0%
Vitamin D 0IU 0%
Calcium 189.0mg 0%
Iron 5.8mg 0%
Potassium 1002.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.7%
Protein: 4.6%
Carbs: 25.7%