Sugar-Free Yoghurt Bark
Indulge in a guilt-free treat with this refreshing Sugar-Free Yoghurt Bark, a no-bake recipe that’s as easy to make as it is irresistible. Perfect for health-conscious snackers, this frozen delight combines creamy unsweetened Greek yoghurt with a splash of fragrant vanilla extract, then layers it with vibrant blueberries, juicy strawberries, crunchy chopped nuts, and nutrient-packed chia seeds. Topped off with unsweetened coconut flakes for a tropical twist, this bark is rich in texture and flavor without added sugar. Ready in just 10 minutes of prep time and easily customizable, this freezer-friendly snack is perfect for busy lifestyles and satisfies your sweet cravings with wholesome ingredients. Enjoy it straight out of the freezer for a refreshing snack or a light dessert!
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Ingredients
- 500 grams Plain Greek yoghurt (unsweetened)
- 1 teaspoon Vanilla extract
- 50 grams Blueberries (fresh or frozen)
- 50 grams Strawberries, sliced thinly
- 30 grams Chopped nuts (e.g., almonds, walnuts, or pistachios)
- 20 grams Unsweetened coconut flakes
- 1 teaspoon Chia seeds
Directions
Step 1
Line a baking tray or a shallow dish with parchment paper to make it easier to remove the frozen bark later.
Step 2
In a mixing bowl, combine the plain Greek yoghurt and vanilla extract. Stir well to incorporate the vanilla evenly.
Step 3
Pour the yoghurt mixture onto the prepared baking tray and spread it out evenly using a spatula to create a thin layer, about 1/2 cm thick.
Step 4
Sprinkle the blueberries and sliced strawberries evenly over the yoghurt layer. Follow this by sprinkling the chopped nuts, coconut flakes, and chia seeds for texture and added nutrients.
Step 5
Gently press the toppings into the yoghurt layer with the back of a spoon or your hands to ensure they stick once frozen.
Step 6
Place the tray in the freezer and allow the yoghurt bark to freeze completely for approximately 2-4 hours, or until firm.
Step 7
Once frozen, remove from the freezer and carefully lift the parchment paper to take the yoghurt bark out of the tray.
Step 8
Break the frozen bark into irregular pieces using your hands or a knife.
Step 9
Store the yoghurt bark in an airtight container in the freezer to keep it fresh. It can last up to 2 weeks. Enjoy straight from the freezer whenever you want a quick, sugar-free snack!
Nutrition Facts
| Serving size | (664.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 756.8 |
| Total Fat 49.7g | 0% |
| Saturated Fat 23.4g | 0% |
| Polyunsaturated Fat 2.4g | |
| Cholesterol 33.3mg | 0% |
| Sodium 178.2mg | 0% |
| Total Carbohydrate 40.6g | 0% |
| Dietary Fiber 12.2g | 0% |
| Total Sugars 24.1g | |
| Protein 39.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 476.8mg | 0% |
| Iron 3.2mg | 0% |
| Potassium 988.4mg | 0% |
Source of Calories