Sugar-Free Whole Wheat Waffles

Start your morning off right with these irresistible Sugar-Free Whole Wheat Waffles, a healthy twist on a classic breakfast favorite. Packed with the nutty flavor of whole wheat flour and subtly sweetened with unsweetened applesauce, these waffles are both guilt-free and satisfying. Enhanced with a hint of cinnamon and vanilla, they deliver warmth and comfort without any added sugar, making them perfect for those who want a wholesome, low-sugar option. Ready in just 25 minutes, this recipe is simple to whip up and yields crispy, golden waffles with a fluffy interior. Pair them with fresh fruit, a dollop of unsweetened yogurt, or your favorite nut butter for a nourishing and delicious start to your day. These sugar-free waffles are a great choice for clean eating and family-friendly breakfasts!

Nutriscore Rating: 78/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 2 cups Whole wheat flour
• 2 teaspoons Baking powder
• 0.5 teaspoons Ground cinnamon
• 0.25 teaspoons Salt
• 2 large Eggs
• 1.75 cups Unsweetened almond milk (or any milk of choice)
• 0.5 cups Unsweetened applesauce
• 1 teaspoons Vanilla extract
• 1 as needed Cooking spray or oil

Directions

Step 1

Preheat your waffle iron according to the manufacturer's instructions.

Step 2

In a large bowl, whisk together the whole wheat flour, baking powder, ground cinnamon, and salt.

Step 3

In a separate medium bowl, beat the eggs, then add the almond milk, unsweetened applesauce, and vanilla extract. Whisk until well combined.

Step 4

Pour the wet ingredients into the dry ingredients. Stir until just combined; the batter will be slightly lumpy, but avoid overmixing.

Step 5

Lightly grease the waffle iron with cooking spray or oil.

Step 6

Pour the recommended amount of batter onto the preheated waffle iron (follow the specific guide for your waffle maker). Spread evenly if needed.

Step 7

Close the waffle iron and cook until the waffles are golden brown and crisp, approximately 4-6 minutes, depending on your waffle iron.

Step 8

Carefully remove the waffles from the iron with a fork or tongs and transfer them to a plate. Repeat with the remaining batter.

Step 9

Serve immediately with your choice of sugar-free toppings, such as fresh fruit, unsweetened yogurt, or a drizzle of nut butter.

Nutrition Facts

Serving size	(899.0g)

Amount per serving	% Daily Value*
Calories	1088.4

Total Fat 18.6g	0%
Saturated Fat 3.9g	0%
Polyunsaturated Fat 0.0g
Cholesterol 372mg	0%
Sodium 1942.4mg	0%
Total Carbohydrate 196.1g	0%
Dietary Fiber 33.0g	0%
Total Sugars 13.6g
Protein 46.6g	0%

Vitamin D 257.0IU	0%
Calcium 944.0mg	0%
Iron 12.6mg	0%
Potassium 1495.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.7%

Protein: 16.4%

Carbs: 68.9%